On this episode of the Motcast, Doctor Motley and Matt dig into the different causes and many nuances of how diet, depression, and the brain all work together in your every day life (in sometimes very negative ways), as well as exploring some simple solutions and steps you can take to making positive changes in these areas. NERD ALERT: Prepare to learn a ton of cool info from Doctor Motley while also preparing for Matt to get very nerdy in very lame ways. For real, prepare. 

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