Jessica Todtman joins the show to share her struggles with weight and discuss the way the desire for self-betterment can be so fleeting

Diet Starts Monday

If you've ever found yourself feeling overwhelmed on a Sunday night (or any other night for that matter) with anxiety or heavy introspection on things like Wanderlust, Hangovers, Love, or your career, among others, then this show is for you. 

Every Sunday, host Amr Kotb chats with someone who has experienced these same thoughts, it is through these personal stories that the show is a place where listeners can channel their Sunday Blues/Scaries into concrete thought, ideas, support, and laughter.

Comedy

Society & Culture

Personal Journals

If you've ever found yourself feeling overwhelmed on a Sunday night (or any other night for that matter) with anxiety or heavy introspection on things like Wanderlust, Hangovers, Love, or your career, among others, then this show is for you. Every Sunday, host Amr Kotb chats with someone who has experienced these same thoughts, it is through these personal stories that the show is a place where listeners can channel their Sunday Blues/Scaries into concrete thought, ideas, support, and laughter.

Share Diet Starts Monday

Sign up to save your podcasts

Diet Starts Monday

Diet Starts Monday