Sunday Blues

Sunday Blues

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Sunday Blues episodes

  • Why do we drink?
    If aliens ever do make it to our lovely blue sphere we call home, there are a few things about us that will likely weird them out. One of these things, beyond how much we love our pets, might be our relationship with alcohol. Drinking is definitely a fun time, but have you ever stopped to observe just how prominent a 'go-to' it is in nearly every aspect of our social lives?
    35 min
  • Self Care
    Amr Kotb chats with Aditi Juneja, host of the the podcast, Self Care Sundays about the kind of self care that goes beyond bath bombs and apricot scrubs
    24 min
  • Diet Starts Monday
    Jessica Todtman joins the show to share her struggles with weight and discuss the way the desire for self-betterment can be so fleeting
    32 min
  • Living your best life vs. Making a difference
    We are often encouraged to "live our best life" by focusing on those activites that truly make us happy, a nice dinner with a loved one, a vacation, or a night out on the town with friends. But if we focus on these activities, what room is there for the grunt work it takes to make a difference in this world?
    7 min
  • Doing stuff you love sucks sometimes
    Host Amr Kotb checks in with a mid-week message retelling how hard it was to push himself to record an episode of the show while on work travel to San Francisco and what he learned as a result.
    8 min
  • I never have enough money
    Amr Kotb talks to Wall Street trader and author, Astin Pronio about why money sucks so much and how to dream big while also staying on top of your finances
    26 min

About Sunday Blues

From the publisher's feed

If you've ever found yourself feeling overwhelmed on a Sunday night (or any other night for that matter) with anxiety or heavy introspection on things like Wanderlust, Hangovers, Love, or your career, among others, then this show is for you.