What is the difference between IBS, also knows as Irritable Bowel Syndrome, and IBD, aka Inflammatory Bowel Disease? And how does Ulcerative Colitis factor in when we are talking about these illnesses?

Jaime Lubich Hartman, NTP of Gutsy by Nature chats with me about her experiences living with Crohn's, an autoimmune disease, and how she manages her chronic illness with both natural methods and traditional medicine.

We share our experiences with diagnostics for IBD and IBS, including colonoscopy and barium x-ray imaging. We also talk about the lifestyle changes we have made to keep ourselves in remission, including taking a slower approach to life, and learning to take on less.

Jaime coaches people living with autoimmune disease and struggling with leaky gut. She and I agree upon supplementing with bone broth, collagen, and L-glutamine for healing intestinal permeability and helping to soothe aggravated digestion issues.

Jaime not only uses the AIP (autoimmune protocol) for her clients' healing, but she also continues to utilize the protocol in her own life and health.

To learn how to work with Jaime, you can find her coaching website here. To follow Jaime on social media, check her out on Instagram and Facebook sharing all things Gutsy by Nature.

This podcast is brought to you by the new 7-Day Thyroid & Adrenal Recovery plan. Support your thyroid, adrenals and liver, and get RECOVERED!