Public Health Expert, Swati Bathwal explains or gives some easy home tips to help overcome Acidity. She gives some easy hacks to resolve acidity in simplest, easiest and guaranteed way. She gets you glued to the episode with her simple solutions and the way she busts some underlying issues which causes Acidity.

It is the need of the hour to take action on climate change. Global warming will increase gender bias, decrease availability of food and water, cause floods, cyclones and many other natural calamities. In this episode, in collaboration with United Nations Population Fund, India, public health expert Swati Bathwal interacts with Ms. Ridhima Pandey, India's youngest climate change activist and BBC, top 100 most influential women in the world, 2019. This is an eye opening episode for youth, adults, government organisations and agencies because the time for climate change action is NOW.

Holi ke rang, Gujia, Thandai, Bhaang, Malpua ke saath. In this episode, Public Health expert, Swati Bathwal explains the importance of holi snacks and drinks, she explains what to do before and after playing holi colours. This episode will keep you hooked till the end, as she gives easy hacks to overcome hangover after playing holi.

Are you struggling to lose weight? Are you one of those people who has tried everything possible to reach your health and fitness goals? In this episode, Public Health Expert, renowned Dietitian and Nutritionist, Swati Bathwal will give you some desi easy weight loss hacks, from 1 to her 5 expert tips, she will definitely get you hooked in this episode.

This super vitamin will uplift your mood, control blood pressure, reduce bad cholesterol, improve heart health, improve blood sugar and so much more.. In this episode, Public Health Expert Swati Bathwal explains the miracle vitamin in more fascinating way.

Worried about grey hair or safer baal or is dandruff troubling you? In this episode, Public Health Expert and Dietitian Swati Bathwal gives some easy tips which can prevent your grey hair. In this exclusive episode, she gives tips for men who have grey hair or saved baal in their beard. A must episode for young and adults to hear who wish to look beautiful and stay young.

Is hair fall troubling you? Are you looking for best shampoo or searching for ways to reduce hair fall? In episode, Public Health Expert Swati Bathwal explains how hair fall can be prevented with good hair hygiene, some nutrient supplements and home remedies. It is a guarantee, by the end of the episode you will find a simple easy solution for your hair.

Who doesn't want to look younger, feel younger and live healthy as long as possible. In this first episode of the year, public health expert Swati Bathwal, explains how you can make your resolutions turn permanent, how you can live healthier longer by giving examples from communities living unto 100 or more years across the world. What can we do to live healthy? The answer lies in this episode.

Have you ever wondered what makes a batsman score or how does a fast bowler performs so well? How does nutrition requirement varies across these players and how it differs from one format to the other. Swati Bathwal, Sports Dietitian from Australian Institute of Sports, explains this to you all. In this episode you will know what does your favourite cricketer eat. Swati Bathwal shares her knowledge of sports in the most interesting way.

Festivities are almost over now & we are just about 56 weeks away from New Year's. In this episode, Public health expert, Swati Bathwal will explain simple easy hacks to detox post Diwali & get you New Year's ready in simplest way.