Episode 136: Dietary Effects On The Microbiome w Dr Paula Smith Brown

In this episode of The JCN Clinic Podcast Show Jessica is joined by Dr Paula Smith Brown, a PhD-qualified paediatric Accredited Practising Dietitian who holds an adjunct lecturer position at the Centre for Microbiome Research, Queensland University of Technology, in addition to her role as Healthcare Science Liaison at Co-Biome.

Paula discusses with Jessica:

- What is the best way to test your gut & what is Metagenomics testing?

- How diet influences the microbiome with respect to the standard western diet, ketogenic diet, vegan diet and Mediterranean diet.

- Species variations within the stool test you see when diet is changed.

Plus so much more!

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The JCN Clinic Podcast is a place where Jessica and Carissa get real about nutrition and living a healthy life. They share with you their passion and their clinical knowledge for a fun no b/s approach to looking after yourself. Please enjoy today’s episode and don’t forget to subscribe in iTunes!

For more information or to contact the JCN Clinic email us on [email protected] or visit www.jessicacox.com.au Follow us on our social channels at @jescoxnutritionist @carissaannenutrition @roshelle_k_natural_health @melanielyn.nutrition @alexatran_nutritionist @rosemary_naturopathy @thenutritionist_kitchen @christine.nutritionist

This podcast represents the opinions of The JCN Clinic and our guests. The content provides should not be taken or used as medical advice to treat any medical condition in either yourself or others. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.