Good Thoughts, Good Talk

dieting culture


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TW: unhealthy relationships with food, restricting food, eating disorders.

In this episode Siobhan talks about dieting culture and how we've been brought up (especially as women) to believe we need to constantly watch our weight and are fed advertisements from weight watchers, slimming world, etc. 
She will talk about why she thinks it can be quite toxic and cause unhealthy habits to develop. 

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Good Thoughts, Good TalkBy Siobhan