<p>Shame Free Eating dietitian Julie speaks with Angie about what led her to embrace a non-diet path in her journey with food and eating. Spoiler...it was desperation. And why she wishes she had found these answers sooner.</p>

Shame Free Eating dietitian Julie speaks with Angie about what led her to embrace a non-diet path in her journey with food and eating. Spoiler...it was desperation. And why she wishes she had found these answers sooner.

Dieting Desperation with Angie

Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, learning, and moving forward together without diets. Go to shamefreeeating.com for more information.

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Dieting Desperation with Angie

Dieting Desperation with Angie