Eric Edmeades is the founder of Wildfit and a renowned speaker and author.

This episode is about the principles behind the WildFit program, the importance of developing a healthy relationship with food, and the impact of modern lifestyle on our health.

We also touched on the issue of organic foods and the importance of research and balance when it comes to making food choices.

Eric shared his travel tips, such as packing your own food and doing research before traveling to find places that offer quality options. He concluded by urging listeners to prioritize their health and pursue a healthy lifestyle in order to achieve success in any endeavor.

Throughout the episode, Eric provided valuable insights and encouraged listeners to take charge of their health and well-being.

For more information, listeners can visit the WildFit website at getwildfit.com and check out Eric's speaker academy at speakernation.com.

Connect with Eric on Instagram at @ericedmeades.

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