In this episode, Dustin talks about 5 dieting mistakes that beginners make, how to build bigger arms, and the ideal garage gym setup to build muscle and burn body fat.   <a href="http://www.dustinchau.com/">Personalized Coaching Program </a> Use Code: SUMMER15 for 15% Off Your First Month CONNECT : <a href="https://www.instagram.com/dustinchau/" target="_blank" rel="noopener">@DUSTINCHAU</a> <a href= "https://www.instagram.com/behindthevisionpodcast/">@BehindtheVisionPodcast</a>

In this episode, Dustin talks about 5 dieting mistakes that beginners make, how to build bigger arms, and the ideal garage gym setup to build muscle and burn body fat. Personalized Coaching Program Use Code: SUMMER15 for 15% Off Your First Month CONNECT : @DUSTINCHAU @BehindtheVisionPodcast

In this episode, Dustin talks about 5 dieting mistakes that beginners make, how to build bigger arms, and the ideal garage gym setup to build muscle and burn body fat. &nbsp; <a href="http://www.dustinchau.com/" rel="noopener noreferrer">Personalized Coaching Program&nbsp;</a> Use Code: SUMMER15 for 15% Off Your First Month CONNECT : <a href="https://www.instagram.com/dustinchau/" rel="noopener noreferrer">@DUSTINCHAU</a> <a href="https://www.instagram.com/behindthevisionpodcast/" rel="noopener noreferrer">@BehindtheVisionPodcast</a>

Dieting Mistakes To Avoid, Getting Rid of Skinny Arms, & The Ideal Garage Gym Setup to Make Gains

Behind the Vision Podcast provides provides the everyday person a fresh perspective on how they can improve their health and live better lives by building habits instead of just chasing the end result.

In Dustin's episodes, he shares his experiences as both an experienced fitness trainer and physique competitor athlete so that listeners can learn from his successes (and failures) without having to make all those mistakes themselves. 

He breaks down complex fitness concepts into digestible sound bites so that listeners know exactly what steps they should take next toward achieving their goals or getting over whatever is holding them back from living life fully at this moment.

Alternative Health

Health & Fitness

Fitness

Behind the Vision Podcast provides provides the everyday person a fresh perspective on how they can improve their health and live better lives by building habits instead of just chasing the end result. In Dustin's episodes, he shares his experiences as both an experienced fitness trainer and physique competitor athlete so that listeners can learn from his successes (and failures) without having to make all those mistakes themselves. He breaks down complex fitness concepts into digestible sound bites so that listeners know exactly what steps they should take next toward achieving their goals or getting over whatever is holding them back from living life fully at this moment.

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Dieting Mistakes To Avoid, Getting Rid of Skinny Arms, & The Ideal Garage Gym Setup to Make Gains

Dieting Mistakes To Avoid, Getting Rid of Skinny Arms, & The Ideal Garage Gym Setup to Make Gains

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