What season are you in currently in your business? In your life? 

What season is the world around you in? The natural world, yes and also the cultural, social and political world?

Humans are part of nature and as such, seasonal beings. We have our own seasonal rhythms and are impacted by the seasons around us. How much do you hold space for seasons in your business?

Let's dive in.

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What does living a rich life look and feel like to you?

This is a term coined by Ramit Sethi and it's all about getting clear on your priorities and the things you love so you can spend money on them and live your rich life now.

And I think it aligns with a values aligned way of being - money is a resource, a tool - so you can get clear on your values and the things you values and put your resources into those to live your rich values aligned life.

Today I thought I'd share my rich life (inspired by Shante Cofield over on Maestro on the Mic dropping hers recently).

What does your rich life look like? How can you start living it today?

Let's dive in.

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'We are planting seeds for a forest we may never get to spend time in' Ada Conroy

Go forth and sprinkle ALL the seeds. They may not all germinate...but also, maybe they will.

Don't worry, this hasn't turned into a full gardening podcast (yet!) - I'm talking metaphorical seeds. But absolutely feel free to sprinkle all the literal seeds too!

This episode is encouragement, a rally cry but mostly an ode to hope.

When you are doing things differently. When you are at the edge of a space forging into the unknown - your profession, the way you do business, your dreams for your life and the world - it can feel hard.  

This podcast is a seed of hope I'm sprinkling in your direction.

Let's dive in.

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Do you strive to give your best? To give 100% to all that you do?

Let's chat a little maths and a lot of values. I'm offering up some things to consider around the idea of 'doing your best' so you can get curious and cross check with YOUR values.

Also offering up a reframe or alternative if you'd like it.

Let's dive in.

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For the 100th episode of the dietitian values a friend suggested I chat about my story - what brought me to where I am and how I do things.

So today I'm sharing a little bit of what brought me to where I am, including:
- what I wanted to be when I grew up
- why I became a dietitian
- pauses and taking time
- trying things out before it seems like people are 'ready'
- and grounding in my values of course

Let's take a meander down memory lane together.

Want more? Take a listen to the first episode:
What kind of dietitian do you want to be?

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Have you ever asked 'how do I get more clients'?

If so, you're not alone. And today I'm sharing some questions and prompts to get you started on answering that question.

And of course it's not going to be any step by step hack or shady kinda behaviour - it's all based on connecting more, cultivating trust and building relationships. But it starts with getting curious.

Let's dive in.

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Okay, stop what you're doing and put this conversation in your ears.

Chatting to the ever inspiring Shante Cofield aka The Movement Maestro about business, socials, ecosystems, the relational over transactional, doing things differently and penguins (yes, penguins).

Shante is a physical therapist by trade who now helps health and fitness professionals build profitable online personal brands so they can live their best lives.

As always, Shante shares her values driven take that inspires action while holding space for you to be you in your business.

Let's dive in.

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Words are not used or defined either neutrally or objectively.

The values of the culture and systems we are part of can be found liberally applied to the words we use and by extension how we feel about them, ourselves, our actions and outcomes.

In business (and life) 2 such words are success and failure.

In today's episode I want to take these words back to their origins and offer up some thoughts and outline how you can apply your values based lens to them.

Let's dive in.

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Does selling your services leave you feeling some sort of way? If so, this one's for you.

I'm offering up a reframe that I use and that I share with the humans I support to reconsider how you think about letting folks know how they can work with you.

You don't have to resort to skeazy sales tactics nor do you have to silently hope that people will just figure it out themselves. You can share what you're up to in a way that give people information without pressure. 

A way to share how to work with you and still leave the decision for someone to do so in their hands. And that first part is important because they can't say yes OR no if they aren't given the opportunity.

Let's dive in.

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Today I've got Alissa Rumsey back on the podcast and we're talking about doing business differently.

We dive into Alissa's transition from the typical entrepreneur model and offering traditional business coaching to a social justice driven, feminist approach.

We chat about what's changed in her own practice, in how she shows up for other clinicians and in the changes she sees in their businesses too. As always, Alissa shares openly and generously about the process and the ongoing nature of this work.

Alissa Rumsey, MS, RD, CDN, CSCS (pronouns she/her/hers) is a registered dietitian, certified intuitive eating counselor, and the author of Unapologetic Eating: Make Peace With Food and Transform Your Life. She is the founder of Alissa Rumsey Nutrition and Wellness, a weight-inclusive virtual nutrition practice.

Alissa also supports nutrition entrepreneurs as a business coach and supervisor, helping them to confidently start and grow their businesses. She is the founder of the Dietitian Entrepreneur Foundation Course, an online program that teaches clinicians how to set up and launch their nutrition business, and The Liberated Clinician, a weight-inclusive group-coaching program that helps clinicians build their businesses, their counseling skills, and their confidence, done all in community. Learn more about Alissa at www.alissarumsey.com.

So excited to share another great conversation with Alissa.

Let's dive in.

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