In this inaugural episode of the 'Dietitians Who Lift' podcast, host Summer Kessel shares her journey as a registered dietitian, her personal health challenges, and her passion for strength training and nutrition. She discusses the impact of GLP-1 medications on her life and career, her transition to a new telehealth clinic, and her vision for the podcast, which aims to connect with other dietitians and share valuable insights on nutrition and fitness.

Connect on Socials:

@SummertheDietitian

@Dietitianswholift

Work with Summer:

@JoinVineyard

www.joinvineyard.com

Pre-Order Summer's Book:

"Living Your Healthiest Semaglutide Life: A Complete Guide to Nutrition and Mindset while on GLP-1 Medications" https://geni.us/GLP1

This Episodes Key Takeaways:

• Summer is passionate about community and connection among dietitians.
• The importance of starting projects without waiting for perfection.
• Personal health challenges can lead to significant career changes.
• GLP-1 medications have transformed Summer's approach to nutrition.
• Finding a supportive community is crucial for personal and professional growth.
• The podcast will feature diverse dietitian guests and their unique journeys.
• Summer emphasizes the need for science-backed nutrition information.
• The podcast aims to combat misinformation in the nutrition space.
• Summer's new telehealth clinic focuses on holistic weight management.
• Future projects include a book on nutrition and mindset for GLP-1 users.

Chapters:

00:00 Introduction to the Podcast and Host's Journey

02:26 Personal Health Journey and Career Path

08:49 Transition to Virtual Dietetics and GLP-1 Medications

15:16 Launching Vineyard and Future Projects

18:04 Expectations for the Podcast and Closing Thoughts

Keywords: dietitian, nutrition, strength training, GLP-1 medications, health journey, podcast, community, weight management, personal growth, healthcare

Disclosures & Credentials:

• Summer Kessel, RD, CSOWM, LDN
• Registered Dietitian, Credentialed in 2015Previously a Certified Pharmacy Technician 2005-2015
• Certified Specialist in Obesity & Weight Management
  Previously: Certified Specialist on Oncology Nutrition
• 8+ year experience in inpatient acute care: ICU, oncology & bariatrics and 3 years experience in Telehealth Weight Management & Health Tech
• Chief of Operations, Nutrition & Community at @JoinVineyard, an online Telehealth company specializing in comprehensive GLP-1 and adjacent metabolic health care, including Dietitian Support & Strength Training Programing
• Currently a Paid Partner with Hello Fresh, Factor, F45, Synopsis.Run  
• GLP-1 patient with a lifelong history of obesity