Dietitians Who Lift is a podcast all registered dietitians who lift - we talk all about about nutrition, strength training and our personal and professional interests! New guests every week!

Today's Keywords: Crohn's disease, ulcerative colitis, inflammatory bowel disease, nutrition, dietitian, gut health, strength training, dietary interventions, supplements, patient support

Summary: In this episode of Dietitians Who Lift, host Summer Kessel interviews Ashley Hurst, a registered dietitian specializing in nutrition for Crohn's disease and ulcerative colitis. They discuss the unique challenges faced by individuals with inflammatory bowel disease (IBD), including diagnosis, treatment options, and the importance of nutrition in managing these conditions. Ashley shares her personal journey with IBD, the development of the Rainbow Method for dietary expansion, and the role of dietitians in supporting patients. The conversation also touches on the intersection of strength training and nutrition, the importance of supplements, and available resources for those affected by IBD.

To learn more, access resources or work with Ashley, please visit: https://crohnsandcolitisdietitians.com/

To learn more about Ashley's Supplements, visit https://gutlove.us/

Key takeaways:

• Ashley Hurst specializes in nutrition for Crohn's and ulcerative colitis.
• IBD is not just a gastrointestinal issue; it can affect overall health.
• Malnutrition significantly impacts IBD management and treatment outcomes.
• The Rainbow Method encourages dietary diversity for IBD patients.
• Personal experiences shape the approach of dietitians in IBD care.
• Strength training can empower individuals with IBD.
• Dietitians play a crucial role in the healthcare team for IBD patients.
• There is a growing recognition of the value of dietitians in medical settings.
• Supplements should be approached with caution and knowledge.
• Resources are available to support IBD patients in their journey.

• Navigating Nutrition for Crohn's and Colitis
• Understanding Inflammatory Bowel Disease

Chapters

00:00 Introduction to Dietitian Journeys

02:52 Understanding Inflammatory Bowel Disease (IBD)

05:23 Diagnosis and Symptoms of IBD

08:21 Treatment Options for IBD

10:48 Nutrition Interventions for IBD

13:21 Personal Nutrition Journey and Evolution

15:52 Strength Training and Nutrition for IBD

18:34 Dietitian Resources and Support

21:08 The Role of Dietitians in Supplementation

To work with Summer visit www.joinvineyard.com@summerthedietitian @dietitianswholift @joinvineyard
To join the “Dietitians Who Lift” Facebook community and be a guest on this show, click here: https://www.facebook.com/share/g/14EKYs3hAUz/
Pre-Order My Book | Living Your Healthiest Semaglutide Life: A Complete Guide to Nutrition and Mindset While on GLP-1 Medications https://geni.us/GLP1

There are no corporate sponsors for this podcast! To support our efforts, please consider engaging with some of my affiliate partnerships! 

Check out Synopsis, can AI picture food tracking app! https://gomarketme.net/r?c=7bac0a68-dbd5-4520-800f-8fd6c0aa44f3
Use my code for a discount on Factor Meals | Code: SUMMER50 https://www.filify.co/SH47a
Use my code for a discount on  HelloFresh | Code: BFSummer10 https://www.filify.co/SH2cs
Use my code for a discount on Iron Panda Apparel | Code: Summer25 https://www.ironpandafit.com/collections/best-sellers/?utm_source=summer25
Buy me a Coffee | Venmo https://venmo.com/u/SummerKessel