This episode is all about how diets don’t work. Debbie Lesko knows first hand the dangers of diets and she talks about her road to recovery and how the diet industry is doing any but making people healthier. If you’ve ever tried a diet and failed, it’s not your fault. The truth is that even though we blame ourselves when we can’t lose the weight or keep it off, it’s really because diets really don’t work.

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Show Notes: deannaseymour.com/dietsdontwork

 

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