Show Notes
---
 0:44 Holiday/Derby Weekend - Cincy Trip for Brian
 2:08 Derby Recap
 7:41 SUP Boarding
12:28 Riding Group Differences
13:55 Linda's New Bike
14:55 Different Types of Road Bikes
31:40 Update on the Tour

Show Notes --- 0:44 Holiday/Derby Weekend - Cincy Trip for Brian 2:08 Derby Recap 7:41 SUP Boarding 12:28 Riding Group Differences 13:55 Linda's New Bike 14:55 Different Types of Road Bikes 31:40 Update on the Tour

Different Types of Bikes and Tour Update

Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports.

The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.

Sports

Running

Swimming

Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports. The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.

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Different Types of Bikes and Tour Update

Different Types of Bikes and Tour Update