Send Carla a message!

This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give you something short + sweet to take action on right away!

Today is Episode 3 of that series.

Do you ever feel like you can never do enough? Constantly doing, but still feel like you never quite measure up?

Busyness consumed my mind and my time for years.  It seemed that if I could just fit in enough good doing, it would one day be enough, and that would mean I was enough.

On today's episode, I want to share three new ways of thinking I had to adopt in order to create a life that was far more meaningful.

My time is precious. Yours is too.  Are you ready to do differently?

Enjoy!

Learn more about Carla:  https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend. 
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. 

Thank you for listening!

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast

Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!

Get your copy of 5 Ways to Manage Your Mind

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend.
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.

Thank you for listening!

Send Carla a message!

This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give you something short + sweet to take action on right away!

Today is Episode 2 of that series.

Do you ever put projects off thinking you need a big chunk of time?

This often leads to procrastinating and putting something off because we can't find the time, we think we need.

Today's episode is a story and a brain hack that still works to this day. I share six steps and reminders to get making traction on those important projects sooner.

Get ready to transform the way you work.
.
Enjoy!

Check out our past series on time:
Time - It's a Thinking Problem
Time - The Busy Badge
Time - Permission to do Differently
Time - Let Your Commitments Lead the Way

Learn more about Carla:  https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend. 
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. 

Thank you for listening!

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast

Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!

Get your copy of 5 Ways to Manage Your Mind

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend.
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.

Thank you for listening!

Send Carla a message!

This summer we are doing a series called Mindset Camp. It will be made up of mostly short, thought-provoking episodes to give you something short and sweet.

Today is Episode 1 of that series.

Do you have people in your life who lately have felt like rubbing up against a cactus?

May this simple message inspire you to try a little something different, right in those relationships that are so important to you but often challenge you the most.

Get ready to change your dance, because when you do, the other person has to change their footing too, and that's when I see miracles.

Enjoy!

Learn more about Carla:  https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend. 
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. 

Thank you for listening! 

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast

Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!

Get your copy of 5 Ways to Manage Your Mind

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend.
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.

Thank you for listening!

Send Carla a message!

 Mental dragons feel real!

Today's very short episode is just a shot of inspiration for those days when you've been moving forward on something important to you and then feel that barrage of negative thinking show up, attempting to derail your plans. We will explore three small, aligned steps to create significant traction over time.

 Now is a good time to start slaying. 

Enjoy!

Learn more about Carla:  https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend. 
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. 

Thank you for listening! 

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast

Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!

Get your copy of 5 Ways to Manage Your Mind

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend.
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.

Thank you for listening!

Send Carla a message!

In a world full of noise and distraction, how do we stay centered and connected to who we are? 

Michelle Jones joins me again today to reveal how she navigates daily life and stays focused on her true north. Together, we talk about our own practices of tuning inward in a world that's constantly pulling us outward and how this practice provides clarity about our next action.

Get ready to be inspired by...

• simple ways to practice tuning in throughout your day
• how we innately know how to do this and it's more about remembering than learning something new
• how to make peace with all the different feelings you might have
• and, how tuning in on a regular basis allows you to respond from your higher self
• And, more!

Tuning in and caring for our inner world is not an indulgence; it's essential and one of the most generous things we can do for those around us. 

Enjoy!

Michelle is the President and Co-Founder of [Trauma Integration, LLC.] Michelle is an educator and Certified Trauma Integration Coach. She loves people and firmly believes in the inherent resiliency within each of us and loves uncovering the light and strength in the people she meets.

Check out Michelle's past episodes:
Resiliency with Michelle Jones
A Spark of Hope with Michelle Jones

Connect with Michelle:

www.integratetrauma.com
www.jonesharbor.com

Learn more about Carla:  https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend. 
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. 

Thank you for listening! 

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast

Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!

Get your copy of 5 Ways to Manage Your Mind

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend.
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.

Thank you for listening!

Send Carla a message!

Have you ever woken up tired, slept terribly and then thought about how tired you are all day?  What if I told you that you have way more power than you realize to turn this around and do this on the regular?

Today we're diving into the world of morning routines and how they can be a catalyst to kickstart your day and, ultimately, your life. I'll share the what, when and a basic framework you can start with now.

Hal Elrod's Book - The Miracle Morning
The Differently Coaching Experience

Enjoy!

Learn more about Carla:  https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend. 
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. 

Thank you for listening! 

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast

Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!

Get your copy of 5 Ways to Manage Your Mind

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend.
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.

Thank you for listening!

Send Carla a message!

Happy May!

Let's do some spring cleaning!  Not of your home, but of your mind. ;)

Spring cleaning can go beyond our physical spaces and be applied to our mindset. 

Our frame of mind is shading the color of how we see everything else in our lives. Think of it like a pair of glasses. Over time, and even over the course of a day, that pair of glasses can get smudged with all kinds of negative thinking, especially if things are not working out as we had planned.

Today, I'm going to share three ways you can do some spring cleaning for your frame of mind.

Here's to doing what it takes to clean up and maintain your frame of mind.   

Enjoy!

Hal Elrod's Book - The Miracle Morning
Special Journaling Giveaway
The Differently Coaching Experience

Learn more about Carla:  https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend. 
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. 

Thank you for listening! 

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast

Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!

Get your copy of 5 Ways to Manage Your Mind

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend.
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.

Thank you for listening!

Send Carla a message!

Ever wondered why some days, no matter how much coffee you guzzle, your motivation has packed it’s bags and left - nowhere to be found. I don’t know about you, but I used to fight through this to keep going, doing and working - because how else is everything going to get done.

Friend, there is a different way to approaching these days and it has nothing to do with forcing and controlling - and everything to do with tuning in and working with your body to maximize your energy and time so that you can show up for all the things that matter to you.

Beth Sandlin joins us again today.  She is committed to inspiring people to take Aligned Action toward their wellness goals, Specializing in dynamic at-home Pilates workouts, her approach blends mindfulness and energy level to nurture your nervous system.

She models from true experience what it means to move your way through life’s obstacles in a healthy, mindful way.

In this episode, you will learn...

• Learn how to better understand and work with and through these energy dips
• How to listen to the body’s subtle cues and how they are a golden ticket to a more aligned energetic days.
• How changing up your routine can bring new life to the daily grind
• To imagine a world where workouts are no longer a chore but a conversation with they body and MORE!

This heart-to-heart is not just about fitness; it's an invitation to a dance with life's rhythms, where pausing can be as powerful as pushing forward.

Learn more about Beth:

Website:  https://www.trifectapilates.com

Try her Free Program: https://www.trifectapilates.com/move

YouTube: https://www.youtube.com/trifectapilates

Connect on IG: https://www.instagram.com/trifectapilates

Learn more about Carla:  https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/

Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast

Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!

Get your copy of 5 Ways to Manage Your Mind

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend.
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.

Thank you for listening!

Send Carla a message!

Feeling stuck?

This week's episode is about changing things up when you find yourself trapped by your own thinking, weighed down by the expectations of others or disheartened by your current reality.

Here are 5 things, you can use time and again, to break free from your status quo - whether that is inside your own thinking, expectations you feel or just a current reality.   

Enjoy!

Learn More:  https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast

Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!

Get your copy of 5 Ways to Manage Your Mind

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend.
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.

Thank you for listening!

Send Carla a message!

If you are running in overdrive, need to calm the mental noise and/or get centered in the driver seat of your life or business - this episode is for you.

Your body has wisdom that can tell you exactly when you need to get quiet, take a beat, make a change, go forward and more… Our body and heart are talking to us all the time - the question is are we listening?

My friend Camille Smith joins us again today.  She is the owner and founder of Restoration Yoga: yoga that helps foster emotional and physical healing. Her passion is helping women overcome anxiety, stress and depression through the healing power of yoga and meditation.

Camille is a fellow hyper-achiever who discovered yoga to be a vehicle that helps to bring back all the parts of her that get swept away in busyness- and bring her back to feeling centered and calm.

Get ready to explore...

• How to get out of the hamster wheel in your mind to tap new innovative, fresh ideas and energy
• The power of simple morning ritual to set your day up for success
• Building a loving relationship with your body to benefit all areas of your life.

Take note of how you feel in this moment and how you feel after the podcast. I always feel calmer and more centered after a conversation with Camille.  I believe you will too.

Enjoy!

Learn more about Camille:

Check out her other episodes: 
How to Slow Down Episode
Calm Your Anxiety

Free Gifts for Differently Listeners

Website:  https://www.restoration-yoga.com/

Free 5-minute Relaxing Body Scan Audio

Check out her classes on YouTube:
https://www.youtube.com/channel/UCbaOw6ss98hyiDGo3jXTEQA

Facebook: https://www.facebook.com/camille.smith.357/

Learn More:  https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla: 

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast

Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!

Get your copy of 5 Ways to Manage Your Mind

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend.
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.

Thank you for listening!