We've all had to have them. And a lot of us like to avoid them. We're talking about difficult conversations. This week Amber and Nikki chat about why difficult conversations are so hard and what we can do to make them more manageable.  

Resources Referenced:

• Jen Sincero - You Are a Badass at Making Money

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The Managed Mind is a podcast hosted by Amber Benziger, licensed therapist and anxiety coach, and Nikki Hedstrom, author and wellness coach. Their mission is to support and acknowledge the over-thinkers, never-enoughers, and anxious achievers by sharing their experiences and providing tools that they find helpful as they improve upon their mental health. 

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Instagram: https://www.instagram.com/themanagedmindpodcast/

Facebook: https://www.facebook.com/themanagedmindpodcast

Website: themanagedmindpodcast.com 

 

More about Amber & Nikki:

 

Amber’s Anxiety Membership

The Anxiety Lab: https://www.theanxietylab.com/ 

Instagram: https://www.instagram.com/amber_vs_anxiety/

 

Nikki’s Book

“A Thought Is A Thought”: https://athoughtisathought.com/

Instagram: https://www.instagram.com/nikkihedstrom/  & https://www.instagram.com/athoughtisathought/

Website: Nikkihedstrom.com