Mindful Bipolar

Difficulty understanding moods with a broken brain. Trying not to fall into old thinking patterns.


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Our recovery paths are not linear. There are still obstacles to overcome. Recognize warning signs and take responsibility for words and actions. Believe in yourself, things do get better.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit damiankonopka.substack.com
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Mindful BipolarBy Damian Konopka

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4.2

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