The first poddy of 2023, she is a DEEP one! In this episode I share the importance of processing your skeletons of the pass in order to effectively move on to conquer the future. No matter how deep you bury your skeletons, one day, at a time not of your choosing, they will come back to haunt you! I have experienced this myself and I have seen many within the military and special operations realm experience it once they hang up their boots. Take a listen as I give some raw and real examples from my own life.