The first poddy of 2023, she is a DEEP one! In this episode I share the importance of processing your skeletons of the pass in order to effectively move on to conquer the future. No matter how deep you bury your skeletons, one day, at a time not of your choosing, they will come back to haunt you! I have experienced this myself and I have seen many within the military and special operations realm experience it once they hang up their boots. Take a listen as I give some raw and real examples from my own life. 

Courageous conversations is a new series where I am talking to those who have walked the path less travelled and they've dared to risk it all. We unpack  the good, the bad, the ups, and the downs. Success is never a straight line, there are often a lot of hurdles along the way, in this series I am unpacking the emotions that come with those hurdles and the tools to overcome them.

In this episode we cover a lot of topics from how to deal with haters, doubters and tall poppy syndrome to David Goggins book and what I think of it. 

We are in hard times. The issue is everyone is talking like they are end times. Everyone loves to reference their self as the wolf or the lion, right now I am seeing a lot of bears. What animal are you? Take a listen and find out.

Website: https://warfighterathletic.com/

After getting a request to do a podcast on selection I have decided to do a comprehensive podcast on my journey from preparing through to the execution. Military or not I know you will get a lot of value from my experience with NZSOF selection. Enjoy! 

Learn from my mistakes from my solo hunting mission gone wrong. 

What motivates you? Know both your heaven and your hell. 

The blessing & the curse. What is it and how does it effect you? I share some examples from SOF to UFC fighters. 

We all know the work we need to do, don't put it off, do it, today. 

Here you are, faced with another year and another opportunity to do something courageous with your life. The last few years have been tough, there is no doubt about it, but like all high performers and as warriors battling through life we must adapt and overcome.