To get the work sheet go to the Facebook group and get it from under the units tab: https://www.facebook.com/groups/1633554353442360/files

Welcome to Module 1 - The Zero. In this module you're going to go deep, learning about the importance of knowing in your heart and soul why your goal or vision means so much to you. This will become a great source of strength and motivation as you fight your way towards your goals and dreams. You will learn the 7 levels deep tool, it will force you to extract the deepest and most meaningful reasons behind your goals. Prepare for your first break through. From here on out ensure you have a note pad and pen, take plenty of notes as they will serve you and your mission well beyond this course.

The journey of a thousand miles starts with one step. - Lao Tsu

You have taken that one step, but make no mistake about it the hard work is yet to come.

If you didn't want to work hard, if you didn't think unleashing your potential was worth the work then you wouldn't be here.

For that I want to congratulate you, I am truly proud of you.

What you probably don't realize is, that simple decision separates you from most of society, completing this course and applying it to your life will be the equivalent of putting you on a different planet.

This is a new series I am excited about. Courageous conversations will be a from the heart pep talk to give you the message and the kick up the ass you need to get after it. Welcome to your reality check. Life is short, stop wasting it. 

In this episode I build on the conversation Jocko and Joe Rogan had on their latest podcast episode. Talking on being solutions focused, stress inoculation and techniques used to train SOF that should be applied to the police. It's about having the courageous conversations we need to have but without the emotion and drama we have been seeing. I can't wait to hear what you guys think. 

It is mental health month down here in New Zealand so it is important that I did a podcast sharing a few thoughts on take on mental health. We need to man up and have the conversation! 

With the world talking about change it is timely that we talk about change. 

Today's podcast is a hard and fast episode with some ideas that you really need to consider when it comes to change. 

Thanks you for listening. 

Welcome back to The Kill Zone Podcast! It has been a little while but finally I am back in the hot seat. 

In this episode I give a quick update on Warfighter Athletic and then I dive into my thoughts on motivation and what to do right now!

Thanks for listening! 

PURSUE EXCELLENCE