I talk on what’s new with me and the massive life change coming my way. I also talk on purpose and why it’s so important to understand yours.

I go deep into where I come from and what lead me to where I am today. This one is about as personal as it gets for me. Enjoy.

In this episode I talk on why pain is the path to success and also about all of the stuff I’ve been doing over the last few weeks. The trip to the mountains was a much needed trip and I place I can’t wait for you all to see.

Don’t listen to the devil on your shoulder , luring you in to a false sense of achievement. Get off the grid, get away from the norm and build that titanium cranium.

There always those who will find a reason of “why not”, it is the successful who always find a “why they must”. In the busiest time of my life I’m making more sacrifices and testing my discipline.

I cover why you’re lacking motivation, what it means and how to find yours. Inspire yourself into action!

Failure hurts, it fxcking hurts. I’ve felt it many times before and if we don’t process this pain it can hang around for a long time. I wanted to share a tool that I’ve used to help me process the anger and pain I was feeling.

I talk on conducting the proverbial check zero of you life. We should always be looking to optimise and improve what we are doing. Stay zeroed and stay on the path.

Mindset is the differential between you and your competition. I had the pleasure of working with a future Olympian and a share some tips on how you can achieve more in pursuit of your goals.

Learn what grit is, how you can build it or gain it and here about some of my failures.