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Digesting Life Differently: Following Human Design Variables For Life, Marriage & Midlife Rewrites
AKA How I Didn’t Lose My Mind and Realized I Might Actually Be Healing)
I lived about three lifetimes since I last hit “record” — all in one week.
And no, I’m not being dramatic. (Okay maybe a little… but it’s earned.)
In this one, I unpack the wild energetic download that hit me sideways, how I saw conditioning patterns so clearly it hurt, and how one hysterical argument with my husband (that normally would’ve leveled me) turned out to be the greatest confirmation that… oh damn, I’m actually healing.
Also: If you’ve ever wondered what that top left Human Design arrow actually means when it says “digestion” — I get into it. And not just food-wise (although that too). We’re talking about how I digest LIFE, and how changing that one lens shifted everything.
This episode is messy. It’s honest. It’s how real integration sounds.
In This Episode:
How my top left arrow (digestion) reminded me I can’t just “eat like everyone else” or live like everyone else
Why I’ve stopped shaming my slow mornings (and my slow digestion)
Where conditioning hits us hardest — and how it shows up in our nervous system, our relationships, and the mirror
Why the midlife crisis narrative is total garbage, and what I’m doing instead
The fight with my husband that should’ve wrecked me — but didn’t (and why that matters more than anything)
How I used my own week of chaos to help someone else through a stuck pattern — all through the lens of Human Design
Real AF Quotes from This Episode (Yes, I Actually Said These):
“I don’t need to override my nervous system anymore. That’s not power. That’s programming.”
“What if the most spiritual thing I can do is leave the situation?”
“I wasn’t reacting. I was aware. And that’s what healing feels like.”
“You don’t have to fake peace. You can find alignment.”
“Midlife isn’t a crisis. It’s a sacred interruption.”
👣
If this hit home — you’re gonna want to be in this next season with me.
💥 Join The Midlife Reclamation Project — part sacred space, part pattern-busting bootcamp (the loving kind).
💡 Workshops. Self-paced HD tools. No fluff. Real shifts.
🌀 Let’s decode your arrows, your nervous system, your survival patterns… and actually rewrite this next chapter.
👉 www.theexperienceproject.net/event_list
#HumanDesign
#MidlifeWomen
#1_3Profile
#VariableArrows
#NervousSystemHealing
#GeneratorEnergy
#AuthenticLiving
#EnergeticAlignment
#SelfAwareness
#LifeByDesign
#EmotionalHealing
#PatternRecognition
#Deconditioning
#MidlifeReclamation
#HumanDesignPodcast
View all episodes
By Karen Baldridge
5
1010 ratings
AKA How I Didn’t Lose My Mind and Realized I Might Actually Be Healing)
I lived about three lifetimes since I last hit “record” — all in one week.
And no, I’m not being dramatic. (Okay maybe a little… but it’s earned.)
In this one, I unpack the wild energetic download that hit me sideways, how I saw conditioning patterns so clearly it hurt, and how one hysterical argument with my husband (that normally would’ve leveled me) turned out to be the greatest confirmation that… oh damn, I’m actually healing.
Also: If you’ve ever wondered what that top left Human Design arrow actually means when it says “digestion” — I get into it. And not just food-wise (although that too). We’re talking about how I digest LIFE, and how changing that one lens shifted everything.
This episode is messy. It’s honest. It’s how real integration sounds.
In This Episode:
How my top left arrow (digestion) reminded me I can’t just “eat like everyone else” or live like everyone else
Why I’ve stopped shaming my slow mornings (and my slow digestion)
Where conditioning hits us hardest — and how it shows up in our nervous system, our relationships, and the mirror
Why the midlife crisis narrative is total garbage, and what I’m doing instead
The fight with my husband that should’ve wrecked me — but didn’t (and why that matters more than anything)
How I used my own week of chaos to help someone else through a stuck pattern — all through the lens of Human Design
Real AF Quotes from This Episode (Yes, I Actually Said These):
“I don’t need to override my nervous system anymore. That’s not power. That’s programming.”
“What if the most spiritual thing I can do is leave the situation?”
“I wasn’t reacting. I was aware. And that’s what healing feels like.”
“You don’t have to fake peace. You can find alignment.”
“Midlife isn’t a crisis. It’s a sacred interruption.”
👣
If this hit home — you’re gonna want to be in this next season with me.
💥 Join The Midlife Reclamation Project — part sacred space, part pattern-busting bootcamp (the loving kind).
💡 Workshops. Self-paced HD tools. No fluff. Real shifts.
🌀 Let’s decode your arrows, your nervous system, your survival patterns… and actually rewrite this next chapter.
👉 www.theexperienceproject.net/event_list
#HumanDesign
#MidlifeWomen
#1_3Profile
#VariableArrows
#NervousSystemHealing
#GeneratorEnergy
#AuthenticLiving
#EnergeticAlignment
#SelfAwareness
#LifeByDesign
#EmotionalHealing
#PatternRecognition
#Deconditioning
#MidlifeReclamation
#HumanDesignPodcast