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Today Mitch and Amanda talk all things digestion. They take you through the mechanical and chemical processes of digestion and how it's all interconnected with the rest of your body. When we think of digestion we often think of the stomach and the intestines, but today you'll learn that it goes much deeper than that. They also offer helpful tips, tricks, and their favorite supplements to enhance your digestion so that you can live a Holy Health life.

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Connect with us!
Youtube
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Mitch - Substack
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Amanda - Website
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Amanda - Substack

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