Digestive Health for Women Podcast: Nurture Your Gut

By Ashley, M.S., NTPHealth & Fitness Nutrition

Digestive Health for Women Podcast: Nurture Your Gut episodes

February 17, 2022 Ep 7 GI Maps
GI Maps are a comprehensive stool sampling test that nutritionists can use to help find the root cause of digestive issues. Here's my opinion on it, who it would be good for, and the future steps I'm taking based on mine.

Don't forget! You can connect with me in my FREE Facebook Community that is growing! I'd love to see you here!
www.facebook.com/groups/digestivehealthforwomen/
Free guide: How to get rid of bloating: https://www.wellnesswithashley.com/how-to-get-rid-of-bloating.

8 min
February 10, 2022 Ep 6: 4 Ways to Improve Your Health
Looking for ways to lower your toxin burden? Here are my four favorite ways to lower your toxin load without giving up everything you love!

Don't forget! You can connect with me in my FREE Facebook Community that is growing! I'd love to see you here!
www.facebook.com/groups/digestivehealthforwomen/
Free guide: How to get rid of bloating: https://www.wellnesswithashley.com/how-to-get-rid-of-bloating
14 min
December 09, 2021 Ep 5: Quality Foods on a Budget
Eating healthier does not need to break the bank! In this episode, I'll give you my favorite ways to stretch your food budget while still sourcing quality ingredients!

Don't forget! You can connect with me in my FREE Facebook Community that is growing! I'd love to see you here!
www.facebook.com/groups/digestivehealthforwomen/

Free guide: How to get rid of bloating: https://www.wellnesswithashley.com/how-to-get-rid-of-bloating
13 min
November 18, 2021 Ep 4: Free Ways to Improve Digestion
In this episode, we'll talk about the ways to improve your digestion easily and free! You do not need to spend tons of money on systems, diets, or supplements to get relief to your symptoms!

You can connect with me in my FREE Facebook Community that I'm growing! I'd love to see you here!
www.facebook.com/groups/digestivehealthforwomen/
9 min
November 11, 2021 Ep 3: Working with an NTP
What is it like working with an NTP? What do NTPs do?
What can I do to help you with your digestive symptoms?
In this episode, I answer questions I've gotten recently about what an NTP can do, how they can help, and what is it like to work with me.

Don't forget! I have my free guide "How to Get Rid of Bloating" on my website: https://www.wellnesswithashley.com/how-to-get-rid-of-bloating
I'm also growing my free community of women that completely understand! Be a founding member today to connect with others, learn tips and tricks to solve digestive issues, and to connect with me!
https://www.facebook.com/groups/digestivehealthforwomen/
12 min
October 31, 2021 Ep 2: My Health Journey
Here's a glimpse into my own health journey and how I've found my own way. It's the inspiration that drives me to help others feel amazing!

Free guide: How to get rid of bloating: https://www.wellnesswithashley.com/how-to-get-rid-of-bloating

You can connect with me in my FREE Facebook Community that I'm growing! I'd love to see you here!
www.facebook.com/groups/digestivehealthforwomen/
11 min
October 24, 2021 Ep 1: All about Ashley
I love learning more about the podcasters I listen to, so I wanted to start my own podcast with a bit about my background and more about me!

You can connect with me in my FREE Facebook Community that I'm growing! I'd love to see you here!
www.facebook.com/groups/digestivehealthforwomen/
4 min

About Digestive Health for Women Podcast: Nurture Your Gut

From the publisher's feed

I help women nurture their gut so they can cut out bloating, nausea, and feeling uncomfortable all the time. Here we’ll look at many types of wellness and digestive issues, why they happen, and what…