In this soul-nourishing episode, Dr. Christie K. welcomes wellness advocate, entrepreneur, and author Debra Peek-Haynes for a powerful conversation on living well from the inside out.

Lady Haynes shares the connection between faith, food, and purpose — revealing how healthy choices and spiritual discipline shape the legacy we leave.

Together, they dig into:
How what we eat influences how we live...
Why daily habits matter for longevity and wellness...
The spiritual side of caring for your body...
How food, family, and faith create a lifestyle of abundance...
And how adding “seasoning” to life keeps us aligned with our purpose.

This episode will inspire you to nourish your body, renew your mind, and embrace a healthier, more intentional way of living. If you're ready to elevate your wellness and walk in purpose, this conversation will feed your soul.

Become a supporter of this podcast: https://www.spreaker.com/podcast/digging-deep-with-dr-christie-k--6766178/support.

Digging Deep with Dr. Christie K. Where every story is unearthed with purpose — faith, life, and legacy uncovered. 
Follow, rate, and share to help others live well, lead with peace, and leave with purpose. 💜 Connect on Instagram @livewellleavewell & Facebook @christiekmoore

In this inspiring episode, Dr. Christie K. sits down with podcaster and community influencer Kenneth Boston to unpack the power of authentic communication.

Kenneth shares how ordinary stories become extraordinary connections when you speak from a place of purpose, not performance.

Together, they explore:
How to grow an audience by being true to your voice...
The difference between influence and impact...
Why connection matters more than perfection...
How leaders, creators, and entrepreneurs can build loyal communities through authenticity...

Whether you're a podcaster, leader, or someone learning to use your voice more boldly, this episode will help you speak with clarity, lead with confidence, and amplify your purpose. Tune in and discover why your audience is already waiting on your sound.

Become a supporter of this podcast: https://www.spreaker.com/podcast/digging-deep-with-dr-christie-k--6766178/support.

Digging Deep with Dr. Christie K. Where every story is unearthed with purpose — faith, life, and legacy uncovered. 
Follow, rate, and share to help others live well, lead with peace, and leave with purpose. 💜 Connect on Instagram @livewellleavewell & Facebook @christiekmoore

Aqueelah R. Collier, known as The Therapy Queen, is an Army Veteran and psychotherapist helping veterans and their families rediscover purpose beyond the uniform.

We’re talking about healing, identity, and what freedom really means when the mission changes.

Become a supporter of this podcast: https://www.spreaker.com/podcast/digging-deep-with-dr-christie-k--6766178/support.

Digging Deep with Dr. Christie K. Where every story is unearthed with purpose — faith, life, and legacy uncovered. 
Follow, rate, and share to help others live well, lead with peace, and leave with purpose. 💜 Connect on Instagram @livewellleavewell & Facebook @christiekmoore

What if planning ahead could actually bring you peace? 🌿

In this powerful and practical episode, Dr. Christie K. sits down with Courtney Sparks, founder of Compassionate Farewell, to talk about how preparation, purpose, and compassion can completely reshape the way families experience loss.

Courtney shares how her personal journey inspired her to create a program that stands in the gap for families — offering advocacy, guidance, and care when it matters most.
This isn’t a sad story — it’s a conversation about love, legacy, and making choices that give your family peace of mind. 💜

Become a supporter of this podcast: https://www.spreaker.com/podcast/digging-deep-with-dr-christie-k--6766178/support.

Digging Deep with Dr. Christie K. Where every story is unearthed with purpose — faith, life, and legacy uncovered. 
Follow, rate, and share to help others live well, lead with peace, and leave with purpose. 💜 Connect on Instagram @livewellleavewell & Facebook @christiekmoore

After a weekend full of music, memories, and Tuskegee pride, four friends hit the highway home — and the real talk begins.

The Homecoming Hangover isn’t about regret — it’s about reflection. In this unscripted road-trip episode, four mid-40s friends — mothers, leaders, dreamers — unpack what it means to pivot with purpose.

From love and loss to second chances and self-care, we’re sharing the detours, discoveries, and directions that shaped who we are now.

Whether you’re married, single, starting over, or still figuring it out — this conversation will make you laugh, nod, and maybe even recalculate your own route.

Become a supporter of this podcast: https://www.spreaker.com/podcast/digging-deep-with-dr-christie-k--6766178/support.

Digging Deep with Dr. Christie K. Where every story is unearthed with purpose — faith, life, and legacy uncovered. 
Follow, rate, and share to help others live well, lead with peace, and leave with purpose. 💜 Connect on Instagram @livewellleavewell & Facebook @christiekmoore

Ready to stop just achieving and start soaring?

Gloria Mayfield Banks is a true icon in business and leadership and has mastered not just setting goals, but creating a quantum leap in your life and career. She'll be sharing her powerful strategies to turn potential into unparalleled success on our topic: "How to Create a Quantum Leap," with her signature tagline, "Where Leaders Become Legends."

Share this with someone who is ready to go from great to legendary. Let’s connect!

#DiggingDeepwithChristieK #GloriaMayfieldBanks #QuantumLeap #LeadersBecomeLegends #livewellleavewell

Become a supporter of this podcast: https://www.spreaker.com/podcast/digging-deep-with-dr-christie-k--6766178/support.

Digging Deep with Dr. Christie K. Where every story is unearthed with purpose — faith, life, and legacy uncovered. 
Follow, rate, and share to help others live well, lead with peace, and leave with purpose. 💜 Connect on Instagram @livewellleavewell & Facebook @christiekmoore

How do you find your way forward when you're navigating loss?
As a certified Kundalini Yoga teacher, Kendra Charisse understands that grief isn't just an emotion—it lives within our bodies and spirits. She'll be guiding us through the profound topic, "Moving with Grief: A Kundalini Yoga Journey of Healing One’s Body and Spirit." Get ready for a conversation on finding peace, strength, and renewal through mindful movement and breath.

Share this with someone who is seeking a gentle and holistic way to heal. Let’s connect!
#DrChristieKmorningshow #KendraSmith #MovingWithGrief #KundaliniYoga #HealingJourney #livewellleavewell

Become a supporter of this podcast: https://www.spreaker.com/podcast/digging-deep-with-dr-christie-k--6766178/support.

Digging Deep with Dr. Christie K. Where every story is unearthed with purpose — faith, life, and legacy uncovered. 
Follow, rate, and share to help others live well, lead with peace, and leave with purpose. 💜 Connect on Instagram @livewellleavewell & Facebook @christiekmoore

Ready to move beyond just getting by and start truly thriving?

As a leading voice in personal development, Dr. Robertson has dedicated her career to helping people transform their lives. She'll be sharing her powerful insights on how to build a life of purpose and fulfillment. Our topic is "From Surviving to Thriving: Crafting the Life You Deserve" and it's all about making your life a masterpiece.

Share this with someone who's ready to turn their struggles into their strengths. Let's connect!
#DiggingDeepwithDrChristieK #DrFaithRobertson #ThrivingLife #PurposefulLiving #FromSurvivingToThriving #livewellleavewell

Become a supporter of this podcast: https://www.spreaker.com/podcast/digging-deep-with-dr-christie-k--6766178/support.

Digging Deep with Dr. Christie K. Where every story is unearthed with purpose — faith, life, and legacy uncovered. 
Follow, rate, and share to help others live well, lead with peace, and leave with purpose. 💜 Connect on Instagram @livewellleavewell & Facebook @christiekmoore

Ever feel like you’re working harder but not actually getting ahead? 🚀

This week on “Scaling Up: Building the Life & Career You Deserve”, I’m pulling back the curtain on how to multiply your results without multiplying your stress — in your personal life and your professional world.

From creating systems that give you more time, to strategies that grow your influence and income, we’re talking real, practical steps to help you scale smart.

✨ Share this with someone who’s ready to level up in every area of life. Let’s scale together!

#DiggingDeepwithDrChristieK
#LiveWellLeaveWellwithChristieK #DrChristieK #ScalingUp #LifeAndBusiness #LegacyInAction

Become a supporter of this podcast: https://www.spreaker.com/podcast/digging-deep-with-dr-christie-k--6766178/support.

Digging Deep with Dr. Christie K. Where every story is unearthed with purpose — faith, life, and legacy uncovered. 
Follow, rate, and share to help others live well, lead with peace, and leave with purpose. 💜 Connect on Instagram @livewellleavewell & Facebook @christiekmoore

We are honored to welcome our special guest, the incredible Robbie Redmon, a psychotherapist and life coach, as she presents "Connecting to Source: Mastering Your Mindset & Building Emotional Wealth."
In this can't-miss conversation, Robbie will share powerful insights and practical techniques to help you cultivate a resilient mindset and build a rich, fulfilling emotional life. This isn't just about feeling good—it's about creating lasting change from the inside out.
Don't let your emotions control you. Tune in and learn how to master them!
#MasterYourMindset #EmotionalWealth #DiggingDeepwithDrChristieK #RobbieRedmon #ConnectingToSource #Mindfulness #SelfImprovement #livewellleavewellwithchristiek

Become a supporter of this podcast: https://www.spreaker.com/podcast/digging-deep-with-dr-christie-k--6766178/support.

Digging Deep with Dr. Christie K. Where every story is unearthed with purpose — faith, life, and legacy uncovered. 
Follow, rate, and share to help others live well, lead with peace, and leave with purpose. 💜 Connect on Instagram @livewellleavewell & Facebook @christiekmoore