Mike Fitch is the Founder/Creator of Animal Flow, a unique ground-based movement program that has certified more than 10,000 fitness professionals in 42 countries.  A sought-after presenter and content contributor to fitness Mike has also developed multiple other skills-based bodyweight training programs.

Mike shares his story of transitioning from a personal trainer on the gym floor to taking a new training methodology he created called Animal Flow first globally and then more recently into the digital world.

Cornelia is a leadership psychologist and researcher on all things wellbeing and leadership including the importance of social connection.. 

In this episode we spoke of the importance of social connection and how we as human beings need this as a basic fundamental need.

Learn more on how can you as a fitness professional or trainer build these strategies into your digital fitness business.

References:

Lost Connection: 

Chimp Paradox: 

Richie Norton is an Ex Rugby Player, XPT Master Coach, Yoga Teacher, Personal Trainer and a Lifestyle Architect.

In this podcast, He talks about his journey into the fitness and wellbeing space after leaving professional rugby. Richies holistic yet performance based approach brings a unique perspective to how you can better serve clients from all aspects of their lifestyle.  

With a hugely successful online business Richie tells us how passion is still what drives his digital business and by sticking to key core passion content can truly help you build your brand.

Instagram: https://www.instagram.com/richienorton_/?hl=en

Josh Mullin is the owner and founder of UK PTs Facebook group which has 15 thousand trainers and also the founder of PT Toolbox which is a great resource for any trainers looking to enhance their business.

What's interesting in this talk is that we will learn about Pelaton and Aqua Fitness Plus and what that future looks like for the fitness professional and how he also built his business this last 10 years. It's a great episode and I hope you have taken away from it!

Instagram: https://www.instagram.com/joshmullin_pttoolbox/

What you can be doing out of sessions!

Behaviour change training you say?

Here's Tim Drummond, the perfect person to tell us how he managed to bring his business online and focusing his brand to deliver apparent behaviour change transformation from clients. Learn it here straight from the expert!

Delighted to have Dr John Rusin on the show. After going through the PPSC course in Frankfurt last year It was great to see how Johns methodology has grown to not only deliver face to face education for trainers, but also continue to grow his online business.  This is the "real talk" on how it is to build your content, putting value on it, and making it relevant to your target market online. 

LinkedIn: https://www.linkedin.com/in/john-rusin-010576b5/

Instagram: https://www.instagram.com/drjohnrusin/

Dan Lawrence- a strength conditioning coach, talks about the technology integrated into this business side of this industry. I'm ecstatic to hear how he grows his business by optimizing his website and growing his audience through social media platforms. Learn more about the tech side from Dan himself! Great stuff for personal trainers who are getting started on virtual platforms.

Instagram: https://www.instagram.com/perform365/

Harry who has huge experience in the fitness industry talks about how he has handled the fitness business when pandemic strikes.  In this episode, Harry talks about how technology affected and augmented the coaching process and the best practices trainers should do with this kind of opportunity.