Discord download link: https://discord.com/download

Discord mindful movement server: https://discord.gg/k2PKpj

Add me on discord: naomilynn#5486

0:00 - Intro 

0:50 - housekeeping, putting the podcast on youtube, add me on Instagram 

IG: mindful.movement.cpt

2:35 - Gaming for social connection - moderation 

4:45 - explaining the gamer lingo (team speak, open world games, etc.)

8:00 - discord 

Discord download link: https://discord.com/download

Discord mindful movement server: https://discord.gg/k2PKpj

Add me on discord: naomilynn#5486

9:00 - elderly studies on cognition and connection

https://dl.acm.org/doi/10.1145/1328202.1328206

https://crimsonpublishers.com/ggs/pdf/GGS.000504.pdf

https://journal.gerontechnology.org/archives/1054-1055-1-PB.pdf

https://pubmed.ncbi.nlm.nih.gov/23971430/

14:30 - The gamer community; twitch, discord, and gaming - how they parallel to other communities

15:45 - the need for human connection through tribe/ community

18:35 - digital connection 

20:00 - you ARE the media 

21:30 - digital connection via audio 

25:00 - closing thoughts