Cal Newport is a computer science professor at Georgetown University and a seven-time New York Times best-selling author. His most recent book is 'A World Without Email: Reimagining Work in an Age of Communication Overload.' Brit and Cal's conversation is an interesting one as they talk about what digital minimalism means, how we can achieve it and what impacts the digital world is having on us in general. With many of us struggling to find that work-life balance and struggling to know when to close that email inbox, this conversation feels fitting for the times we are living in. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

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