In this episode we have an open and honest discussion on how the external elements in our lives affect us internally and how that determines all of our future realities. Rafael Betts: Mentor, Coach, & MotivatorIG: @bettsrafaelWeb: www.gzerorb.net

Choices. We make them every day. What time to get out of bed. What to wear. What to eat. Sometimes, we make good choices, and sometimes our choices are not the best. Whether good or bad, every choice we make has an effect. The choices we make and the...

Habits. We become what we repeatedly do.

Identifying and changing self-sabotaging behaviors

Perspective: a particular attitude toward or way of regarding something; a point of view.

How influences affect outcomes

Stop living in fear

We're asking how to turn dreams into goals

Bad habits are hard to break.

Open-mindedness is a characteristic that involves being receptive (not always accepting) to knowing or learning a wide variety of ideas, arguments, and information. Being open-minded is generally considered a positive quality. It can be necessary, in...