Digital Strategist and Wim Hof Method teacher Níall Ó Murchú talks with Lawrence on the show about the powerful benefits of the Wim How practice, and how they enable him to lead a better and more intentional digitised life

In this episode, Dr Rita Orji from the University of Waterloo talks to Digital Mindfulness about the impact of persuasive technologies on our daily lives and how they can be used for good

Change Sciences Founder Pamela Pavliscak talks today about the emergence of emotionally intelligent machines, and how such digital experiences have the potential to radically improve society

Stanford University's Dr Leah Weiss talks with Digital Mindfulness about her new book How We Work and how we can integrate mindfulness principles into our increasingly digitised workplaces