Laura Francis takes a Health Break with us to discuss the free digital tools members can use to support their mental and behavioral health. Visit <a rel="noreferrer noopener" target="_blank" href="https://upmchp.us/HealthBreakEP20">upmchp.us/HealthBreakEP20</a> for show notes and additional information.

Laura Francis takes a Health Break with us to discuss the free digital tools members can use to support their mental and behavioral health. Visit upmchp.us/HealthBreakEP20 for show notes and additional information.

Laura Francis takes a Health Break with us to discuss the free digital tools members can use to support their mental and behavioral health. Visit <a href="https://upmchp.us/HealthBreakEP20" rel="noopener noreferrer">upmchp.us/HealthBreakEP20</a> for show notes and additional information.

Digital tools for your mental health

A podcast for UPMC Health Plan members, Health Break is your quick guide to caring for your mental and physical health, prioritizing wellness, and making the most of your health insurance plan. We’ve connected with experts across health care and health insurance to bring information you need—plus tips and ideas—to each episode. Find show notes and more information at upmchealthplan.com/podcast

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Digital tools for your mental health

Digital tools for your mental health