Health Break

Health Break

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Health Break episodes

  • What to know about the UPMC MyHealth 24/7 Nurse Line

    Do you know what to do when you get hurt or sick? Who should you ask when your doctor’s office is closed? Listen in to learn how UPMC nurses can help you decide the right level of care for your symptoms.

    Visit upmchp.us/HealthBreakEP51 for show notes and additional information.

    8 min
  • How, why, and when to use UPMC eDermatology

    Skin issues can be more than a pain. And finding time to get them checked can be a challenge. Learn how, why, and when to use eDermatology as a quick and easy way to help with certain skin problems.

    Visit upmchp.us/HealthBreakEP50 for show notes and additional information.

    8 min
  • Clinical care and supportive resources for LGBTQIA+ members

    The LGBTQIA+ community can face challenges in their health care journey. In this “Health Break,” we’ll discuss the resources and services UPMC Health Plan members can use to help them meet their health care needs in a welcoming space.

    Find show notes and more information at upmchp.us/HealthBreakEP49

    8 min
  • What to know about health insurance networks

    Knowing your network is key when it comes to using your health insurance. Listen in to learn why it’s good to stay in-network when you get care—and tools that can help you do it.

    Visit upmchp.us/HealthBreakEP48 for show notes and additional information.

    9 min
  • All about asthma

    Keeping asthma in check can feel daunting if you or a loved one has it. Understanding asthma, its triggers, and how to treat and manage it can help you breathe easier.

    Visit upmchp.us/HealthBreakEP47 for show notes and additional information.

    9 min
  • What are statins and are they right for me?

    Many people think that statins are used only to lower cholesterol. This class of medications can do much more. Learn how statins work and who can benefit from them.

    Visit upmchp.us/HealthBreakEP45 for show notes and additional information.

    6 min

About Health Break

From the publisher's feed

A podcast for UPMC Health Plan members, Health Break is your quick guide to caring for your mental and physical health, prioritizing wellness, and making the most of your health insurance plan. We’ve…