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A podcast for UPMC Health Plan members, Health Break is your quick guide to caring for your mental and physical health, prioritizing wellness, and making the most of your health insurance plan. We’ve ... more
FAQs about Health Break:How many episodes does Health Break have?The podcast currently has 53 episodes available.
August 20, 2024How to protect your family from RSV and other respiratory virusesRespiratory syncytial virus, or RSV, has been making the news lately. Tune in to learn what it can feel like and how you can protect your family from getting sick. You’ll hear about everything from symptoms to vaccines.Visit upmchp.us/HealthBreakEP52 for show notes and additional information....more8minPlay
August 13, 2024What to know about the UPMC MyHealth 24/7 Nurse LineDo you know what to do when you get hurt or sick? Who should you ask when your doctor’s office is closed? Listen in to learn how UPMC nurses can help you decide the right level of care for your symptoms. Visit upmchp.us/HealthBreakEP51 for show notes and additional information....more8minPlay
August 06, 2024How, why, and when to use UPMC eDermatologySkin issues can be more than a pain. And finding time to get them checked can be a challenge. Learn how, why, and when to use eDermatology as a quick and easy way to help with certain skin problems.Visit upmchp.us/HealthBreakEP50 for show notes and additional information....more8minPlay
July 30, 2024Clinical care and supportive resources for LGBTQIA+ membersThe LGBTQIA+ community can face challenges in their health care journey. In this “Health Break,” we’ll discuss the resources and services UPMC Health Plan members can use to help them meet their health care needs in a welcoming space. Find show notes and more information at upmchp.us/HealthBreakEP49...more8minPlay
July 23, 2024What to know about health insurance networksKnowing your network is key when it comes to using your health insurance. Listen in to learn why it’s good to stay in-network when you get care—and tools that can help you do it. Visit upmchp.us/HealthBreakEP48 for show notes and additional information....more9minPlay
July 16, 2024All about asthmaKeeping asthma in check can feel daunting if you or a loved one has it. Understanding asthma, its triggers, and how to treat and manage it can help you breathe easier. Visit upmchp.us/HealthBreakEP47 for show notes and additional information....more9minPlay
July 09, 2024How to navigate your insurance when you are pregnantLearn what you can check off your health insurance to-do list as you get ready for your parenting journey. Visit upmchp.us/HealthBreakEP46 for show notes and additional information....more8minPlay
July 02, 2024What are statins and are they right for me?Many people think that statins are used only to lower cholesterol. This class of medications can do much more. Learn how statins work and who can benefit from them. Visit upmchp.us/HealthBreakEP45 for show notes and additional information....more6minPlay
June 25, 2024How and why to take care of your mouth and teethBrush up on everything you need to do to take care of your mouth and teeth as an adult. Learn about oral health basics and beyond.Visit upmchp.us/HealthBreakEP44 for show notes and additional information....more6minPlay
June 18, 2024What to know about bone health and osteoporosisGet a complete overview of osteoporosis so you can take action. Tune in to learn about this condition, from causes and risks to diagnosis and treatment.Visit upmchp.us/HealthBreakEP43 for show notes and additional information....more11minPlay
FAQs about Health Break:How many episodes does Health Break have?The podcast currently has 53 episodes available.