So often as adults, we feel stuck or done with the growing, changing, goal-setting part of our life. But sometimes the most amazing growth comes from challenges or adversity or mistakes. I think we have all faced a good amount of that (especially recently). 

In this episode, we're discussing the link between creativity and digital wellness. The goal of digital wellness is to recognize that while technology is a powerful tool for learning and information, we must learn to manage our time, behaviors, and choices on devices to maintain a healthy life. 

________________________________

Follow our podcast on socials:

Instagram - https://www.instagram.com/betweenthebusypodcast

________________________________

Learn more about Steph Cramm:

Website - www.stephcramm.com

Facebook - https://www.facebook.com/befitsteph

Instagram - https://www.instagram.com/befitsteph

YouTube - https://www.youtube.com/StephCramm

________________________________

Subscribe to our newsletter:

Website - www.stephcramm.com