In this episode, Karen Wright from PASS Breathe Proceed shares her journey from a corporate career to becoming a wellness entrepreneur. She discusses the importance of stress management, the role of breathwork in reducing stress, and the challenges of marketing in the digital age. Karen emphasizes the need for personal branding and community engagement while navigating the entrepreneurial landscape. She offers valuable advice for aspiring entrepreneurs, highlighting the significance of pausing and reflecting on one's journey to create meaningful change.