Hanna is joined by Occupational Therapist and Vaginismus Coach Jess Seitz to talk about the mental load of dilating! We talk about how to view dilating in ways other than a chore and we answer your questions. 
<a href="https://www.instagram.com/painfree.intimacy">Follow Jess on instagram</a>
<a href="https://painfreeintimacy.com/dilators-101/">Dilators 101 Resource </a>
<a href="http://www.instagram.com/say.whatpodcast">Follow say what? on Instagram!</a>

Hanna is joined by Occupational Therapist and Vaginismus Coach Jess Seitz to talk about the mental load of dilating! We talk about how to view dilating in ways other than a chore and we answer your questions. Follow Jess on instagram Dilators 101 Resource Follow say what? on Instagram!

Hanna is joined by Occupational Therapist and Vaginismus Coach Jess Seitz to talk about the mental load of dilating! We talk about how to view dilating in ways other than a chore and we answer your questions.&nbsp;
<a href="https://www.instagram.com/painfree.intimacy" rel="noopener noreferrer">Follow Jess on instagram</a>
<a href="https://painfreeintimacy.com/dilators-101/" rel="noopener noreferrer">Dilators 101 Resource&nbsp;</a>
<a href="http://www.instagram.com/say.whatpodcast" rel="noopener noreferrer">Follow say what? on Instagram!</a>

Dilating in the Desert with Jess Seitz

On the say what? podcast, we help Christian women overcome toxic purity culture, be confident in their sex lives, heal from painful sex, and feel less alone!

Hanna believes that everyone has a seat on her couch, regardless of who you are, and it will never be too full for you to sit down. She currently lives in North Carolina with her husband, Thomas, her son, and her dog. Let's talk about things people don't want to say... out loud!

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On the say what? podcast, we help Christian women overcome toxic purity culture, be confident in their sex lives, heal from painful sex, and feel less alone! Hanna believes that everyone has a seat on her couch, regardless of who you are, and it will never be too full for you to sit down. She currently lives in North Carolina with her husband, Thomas, her son, and her dog. Let's talk about things people don't want to say... out loud!

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Dilating in the Desert with Jess Seitz

Dilating in the Desert with Jess Seitz

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