Leave the past behind you and focus on the 'now' to make the future brighter.

As I glide through Houston traffic I reflect on the changes I have made in my life to lead me to a 30+ pound weight loss expedition...and we listen to awesome music during the journey. #dontstopbelieving

B.C provides a passionate view on the spoiled culture of capitalism and powerful perspective of surrounding yourself with success. Don't become a product of your environment, but rather create an environment that produces.

B.C sits in Houston traffic and rambles about our current consciousness and dreams of a paradigm shift in our reality. Inspirational rants to achieve success by means of mind over matter.

Sean Darrow (The Bottom 5, BeMore)joins via phone from Queens, NY to discuss his first child that is days from entering this world. We reflect on parenting in the modern world, being leaders, fathers, facing fears and reminisce on a experience together that introduced us to Bright Eyes and the evolution of Conor Oberst.

I contemplate on the theory of time and why we should utilize it to the best of our ability right now. Motivational time management reflection.

Chilling on a Friday night after going to the Houston Rodeo I contemplate the new approach to the second Installment of the Nomad stories, interviews, music and views. A voyeuristic peak inside the mind of B.C...Suggestions are welcomed.

B.C speaks of the 2017 New Year and the possibilities that lay before us all.

Longtime friend and collaborator Timothy Pinecone of Machine Should Be joins via FaceTime from Brooklyn, NY and reminisces with me on our first podcast a decade ago; Russian Bathhouses, a made up form of currency in the Caribbean's, Brexit's aftermath and the invasion of Mexico and Belize by miniatures. Great music from Bobby Digital aka RZA, Ry Cooder and Ali Farka Toure, Blink 182 and Wyclef Jean.

A three part show; I begin talking to my 6 year old daughter about the recent surge in media coverage on the murdering of unarmed black men; then while (urban) hiking I have a realization about community and police, to a road trip to Dallas where I am going to speak to a Board Of Directors about a community event I organized in my neighborhood that allowed residents of the community and the Police that patrol to meet and get to know one another.