Dim to Daring!

Dim to Daring!

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Dim to Daring! episodes

  • What Have You Already Decided Isn't Possible: Challenge the Limits You've Stopped Questioning

    Have you already decided something isn't possible — without ever really checking?

    In this episode of Dim to Daring, we look at the line between "I don't know how yet" and "that will never happen for me." Through a seventh-grade gymnastics story and real research on hope, we explore the boundaries you've quietly accepted in your own life — and how to start asking what's still possible.

    🎧 Show notes: Dim to Daring 037

    20 min
  • The Paperwork Finally Caught Up: Holly Bonnalie & Leisha Evangelho

    What if the small steps you’re taking right now are preparing you for something bigger than you can see? 

    In this episode of Dim to Daring, I sit down with Basalt Cellars Winery owners Holly Bonnalie and Leisha Evangelho to talk about their years of friendship, trust, and showing up that eventually led them from employees to business partners. Their story is a powerful reminder that life-changing opportunities don’t always require one giant leap — sometimes they’re built through stepping stones, strong relationships, and the right people believing in us along the way. 

    🎧 Show notes: Dim to Daring 036 

    39 min
  • How to Take the One Brave Step You’ve Been Avoiding: The Shift from Knowing to Doing

    Are you feeling stuck between knowing what you want and actually taking the next step?  

    In this episode of Dim to Daring, we explore why bold action feels so hard — and how one brave decision can move you forward. If you’ve been overthinking your next chapter, delaying the change you know you want, or feeling your nervous system panic right before you act, this conversation will meet you right where you are.

    🎧 Show notes: Dim to Daring 035 

    15 min
  • How to Get Out of Your Own Way and Stop Proving Your Worth

    A Nervous System Reset for Women Who Are Tired of Proving Themselves

    Do you know how to rest without earning it first?

    You've spent years being the reliable one — the one who steps in, handles it, shows up no matter what. But what if the exhaustion you're feeling isn't from doing too much? What if it's from believing your worth depends on it?

    In this episode of Dim to Daring, I unpack the difference between living from proving and living from peace — and share the STEADY method I use to catch my nervous system before it spirals into old patterns of pushing and performing. 🔧 Six months after naming this as my word of the year, I check in on what's actually changed.

    Whether you're the one everyone counts on and quietly running out of room, navigating a season where your identity feels tied to what you accomplish, or simply tired of feeling guilty when you're not producing something — this conversation was made for you. Because peace was never something you had to earn.

    You were never required to earn the rest you already deserve.

    🎧 Show notes: Dim to Daring 034 

    17 min
  • Permission Isn't Coming: Give it to yourself

    Are you the woman everyone counts on — but secretly wondering when you get permission to stop?

    What if the permission you've been quietly waiting for was never anyone else's to give?

    In this episode of Dim to Daring, I talk about the invisible weight so many women carry — the traditions, roles, and obligations we keep showing up for long after they've stopped fitting. We'll talk about the difference between carrying something out of love and carrying it out of fear, why "can I handle one more thing" is the wrong question to ask, and how to actually let go of what's no longer yours to carry.

    Whether you're exhausted from being everyone's default person, or you're just starting to wonder if you're allowed to become someone different, this conversation is for you.

    Permission isn't coming. So give it to yourself.

    🎧 Show notes: Dim to Daring 033 

    19 min
  • What Your Body Is Trying to Tell You: Anne Gaarenstroom on Lyme Disease, Toxins, and Your Health

    What if the reason you don’t feel like yourself has nothing to do with age — and everything to do with what your body has been trying to tell you?

    Holistic Health Coach Anne Gaarenstroom navigated misdiagnosis, Lyme disease, hidden toxins, and nutrient deficiencies before finding real answers. In this episode of Dim to Daring, she shares what Western medicine often misses — and the shifts that help you take your health back.

    🎧 Dim to Daring Ep 032 

    1 hr 12 min
  • Why You Still Feel Empty After Doing All the Things: Karen Fullerton on the Emotional Bridge to Real Healing

    What if the missing piece in your healing has nothing to do with your thinking?

    Karen Fullerton, Women's Emotional Wellness teacher and spiritual energy guide, had the MBA, the executive career, and the drive — and still couldn't shake the emptiness.

    In this episode of Dim to Daring, Karen reveals how studying animals — especially her Siberian Husky Sergei — taught her what years of strategy couldn't: that emotions aren't weaknesses to manage, they're your soul's SOS signals.

    Discover her Emotional Bridge Process™, the surprising micro-moment of joy practice that pivots you from overwhelm to calm in seconds, and the one small step exhausted women can take today to start coming home to themselves.

    🎧 Dim to Daring Ep 031

    1 hr
  • Why Strong Women Stop Letting People In: And How to Change That

    Are you the woman everyone counts on — but secretly carrying it all alone?

    What if the independence you've spent years building has quietly crossed a line and become the very thing keeping you from the connection, support, and growth you actually need?

    In this episode of Dim to Daring, I talk about why so many high-achieving women end up unintentionally isolated — and what it really takes to build an inner circle that expands you instead of exhausts you. We'll talk about the difference between your inner circle and your periphery, why strong women struggle to receive help, and how the right people around you can change the pace of everything.

    Whether you've been doing everything yourself for so long that it just feels normal, or you're realizing your circle needs to evolve as you do, this conversation is for you.

    You were never meant to carry it alone. And you were never meant to rise alone either.

    🎧 Show notes: Dim to Daring 030 

    21 min
  • You're Not Celebrating the Small Wins: Here's what it's costing you

    Are you brushing past the brave things you're already doing? 

    What if the progress you've been dismissing as "no big deal" is actually quietly shaping how you see yourself — and what you believe you're capable of?

    In this episode of Dim to Daring, I talk about why celebrating small wins isn't just a feel-good practice — it's how you change the baseline of who you believe you are. And why your brain, left unchecked, will normalize your growth before you ever get to feel it.

    Whether you took a small step this week, almost took one, or have been waiting to feel like your progress is "enough" to count — this conversation is for you.

    You don't have to earn the celebration. You just have to stop walking past it.

    🎧 Show notes: Dim to Daring 029

    17 min
  • Finding Yourself Again: The Quiet Signs Your Confidence Is Returning

    Are you waiting to feel ready before you begin?

     

    What if the confidence you've been waiting for isn't coming from somewhere else — it's already returning, right now, in ways you haven't named yet?

     

    In this episode of Dim to Daring, I talk about what it really feels like when a woman starts finding herself again — and why that shift is quieter, steadier, and more powerful than most people expect.

     

    Whether you're navigating an empty nest, leaving a long career, or simply sensing that something in you is ready to move — this conversation is for you.

     

    You are not lost. You are not behind. You are changing.

    🎧 Show notes: Dim to Daring 028

    15 min

About Dim to Daring!

From the publisher's feed

Do you feel like there’s more for you - something bigger and bolder, but aren’t sure how to get there?