In this teaching, Lama Padma Gyatso talks about diminishing hopes and fears through the four thoughts. By applying these principals in our own life, we can arrive at a place of feeling that we finally have what we’ve been longing for.

Diminishing Hopes and Fears Through The Four Thoughts | Lama Padma Gyatso

Listen Contemplate Meditate is a podcast featuring a range of teachings from the Buddhist tradition, presented by Lamas of Chagdud Gonpa Foundation.

Chagdud Gonpa is an international Nyingma Buddhist organization, founded in 1983 by H.E. Chagdud Tulku Rinpoche (1930-2002), a highly revered meditation master, artist and Tibetan physician who taught extensively in the East and West. Through its many activities, which include offering public teachings and retreats, translating, and publishing texts, Chagdud Gonpa Foundation upholds and preserves the arts, philosophy, and meditation practices of the Nyingma school of Tibetan Buddhism.

Our web site is chagdudgonpa.org.

Religion & Spirituality

Listen Contemplate Meditate is a podcast featuring a range of teachings from the Buddhist tradition, presented by Lamas of Chagdud Gonpa Foundation. Chagdud Gonpa is an international Nyingma Buddhist organization, founded in 1983 by H.E. Chagdud Tulku Rinpoche (1930-2002), a highly revered meditation master, artist and Tibetan physician who taught extensively in the East and West. Through its many activities, which include offering public teachings and retreats, translating, and publishing texts, Chagdud Gonpa Foundation upholds and preserves the arts, philosophy, and meditation practices of the Nyingma school of Tibetan Buddhism. Our web site is chagdudgonpa.org.

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Diminishing Hopes and Fears Through The Four Thoughts | Lama Padma Gyatso

Diminishing Hopes and Fears Through The Four Thoughts | Lama Padma Gyatso

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