Katherine Martín-Fisher engages in a conversation with Dina Breslin, a transformational coach, who shares her journey from a career in medicine to becoming a certified coach. Dina recounts her transition from sales and leadership to coaching, highlighting her unique "going to eagle" technique. They discuss overcoming common mindset blocks and the connection between emotions and physical health in fostering client independence. Dina shares client success stories and strategies for addressing resistance in coaching. The discussion also covers her personal experiences, self-care routines, and the significance of retreats. The episode concludes with Dina’s vision for the future and how listeners can connect with her.

(0:14) Introduction of Dina Breslin, transformational coach

(1:08) Dina's journey from medicine to transformational coaching and certification

(3:19) Transition from sales and leadership to coaching and leading teams

(7:41) Technique of "going to eagle" and Dina's unique coaching style

(11:15) Overcoming common mindset blocks and challenges with clients

(15:49) The connection between emotions, physical health, and client independence

(24:22) Client success stories and measuring success

(30:46) Addressing client resistance and commitment in coaching

(34:03) Dina's personal experiences and self-care routines

(40:16) Dina's vision, the importance of retreats, and integrating self-care

(46:00) How to connect with Dina Breslin and final advice