Today’s a spirited episode! Lauren dives into the world of the "experts" on social media who use shame tactics rather than empowerment. From unqualified weight loss coaches to Insta-famous parenting gurus, we examine why their advice often leaves us feeling worse about ourselves rather than better. Learn how to be selective about who you let into your mental space, trust your intuition, and remember that no one knows you or your children better than you do.

 

Key Points Discussed:

• Why I went off on a rant...twice...in one dinner.
• The importance of who we choose to follow and be influenced by.
• The truth about the power we hold as parents.
• My high level, non-expert opinion on weight loss and parenting.
• The action you can take today to feel better.

 

Resources and links

Join the waitlist for The School to Summer Shift Prep Guide

A week-to-week guide to get us through one of the busiest times of the year as moms. 

 

Connect

·       Follow me @itslaurenmora

·       Website itslaurenmora.com