That new haircut, diet, Amazon purchase, filler, surgery, relationship—you name it—won’t heal you. It may distract you for a while, but you’ll only feel free once you address the feelings you’ve been avoiding.

In this episode, I’ll walk you through my experience of trying to change my outfit by drawing a different one on the mirror; the unaware and emotionally expensive band-aids I used; and how I finally activated healing from within.

This is for you to experience true relief and clarity, so all your heart’s desires manifest.

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Pranayama Practice

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Carolina Sanper @carolinasanper

My favorite restaurant in Houston has a picture that asks: *Are you YOU!?* It always brings me back to the present, reminding me that being myself is the key to unlocking all the wonders of this Universe.

It can be tricky, but it doesn’t matter who or what you’re competing with, babe. If you are competing, you´ve already lost.

In this episode, I share the hows and whys to help you liberate yourself from this unnecessary practice.

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Carolina Sanper @carolinasanper

I understand that, in some ways, it’s easier to blame our emotional reactions on someone else. The reality is, no one but you has control over you.

See it like this: if a lion is chasing a zebra, who’s creating the fear within zebra? The lion or the zebra's mind?

Who would you be without the heaviness of others’ opinions? is it even possible for someone to talk about you without, in the end, talking only about themselves? Are you what you see in your external world? This is what today’s conversation is all about.

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Carolina Sanper @carolinasanper

Without the awareness that my challenges were gifting me my evolution, I unconsciously got stuck in the “I am not surrendering control” and “I will not move till everything is clear”.

Today I talk about how celebrating my stuckness made me move (keyword: move) with certainty, gratitude, and freedom.

If you are feeling stuck, your stuckness won´t survive this episode. Try me.

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Day 1 of UNSTUCK

Day 2 of UNSTUCK

Day 3 of UNSTUCK

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Carolina Sanper @carolinasanper

¿A qué energías les estás dando acceso cuando cierras tu corazón? Desde mi punto de vista, lo que verdaderamente deseamos sólo puede existir en un corazón abierto. De eso compartimos en este primer capítulo en español mientras nos reímos de las pastillas que me recomendó mi papá, escuchas mis 88 tangentes que tienen todo que ver con el tema, y nos convertimos en una versión más luminosa de nosotras mismas.

RECURSOS MENCIONADOS

Changing Boxes Walking Meditation by Joe Dispenza

Visualización para Regenerar tu Cuerpo

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Agenda una sesión 1:1 con Carolina Sanper

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Carolina Sanper @carolinasanper

The more I force myself to work, the less I receive what I desire. In other words, I cannot receive radiance while maintaining myself exhausted.

In this episode I talked about my unsubscription to consistency; the finish line that someone else invented and we all “need” to follow?; the uselessness of discipline; the mastery of lying to ourselves; and more controversial perspectives.

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“There is no way to happiness, happiness is the way” - Thich Nhat Hanh

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Carolina Sanper @carolinasanper

Rapid Resolution Therapy (RRT) is all about releasing thoughts, emotions, and beliefs that are no longer serving you. This exciting approach targets the subconscious mind to help clear unresolved events, leading to greater mental clarity, emotional freedom, and radiant well-being.

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Life Changing Conversations

Grief is Not Sacred

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Carolina Sanper @carolinasanper

If what you are living right now is the reality that you first designed in your mind before seeing it in your physical world, then you created it all before it actually happened.

Since, for our minds, the present moment is the only one that exists but still we can go to our "past" to grab the information we want, it also has to be possible to go to the "future" to receive the guidance for manifesting what we desire.

So, 1. Everything is already a possibility and 2. Maybe it is just about REMEMBERING!

Enjoy this episode; I bet it’ll actualize miracles FOR YOU!

Mwahhh,

Carolina Sanper 

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Carolina Sanper @carolinasanper

Is not doing what you said you were going to do because it is no longer in alignment with you living with integrity?

In this episode we dive into what is the energy behind desiring a past version of body, where is the best version of yourself right now, the point of view of “wouldn’t it be fun to…”, and how integrity comes to live with your superpowers of being and choosing.

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Breaking the Habit of Being Yourself

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Carolina Sanper @carolinasanper

What reality would your 7-year-old self create if she were in charge? Would you trust her blindly?

In this episode, I share with y’all how our subconscious mind works to automatically and effortlessly align with your desires. We dive into the definitions of alignment and desire, and explore the infinite win that comes from reclaiming your power to become irresistible to your wildest and so very real "unrealistic" dreams.

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Download your Human Design Chart

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Carolina Sanper @carolinasanper