This week the girls are at Destiny's noisy apartment, talking about their experiences regarding spirituality! In between the flying airplanes and wine glass clinks, they discuss the indirect benefits of yoga, spending time with yourself, and writing in your journal!

Mentioned in the episode:

Nathalie Farfan

@nathaliefarfan

Cindy Rodriguez

@bycindyrodriguez

 

Melanie Santos

@melaniesantos.co

 

Nia Ita Thomas

@niaitathomas

Melania-Luisa Marte

@sheismela

melashop.bigcartel.com