As the uprising continues, we must stay active to ensure the movement goes all the way forward by utilizing our political rights. Join me on episode 4 as I talk government and voting - voting being of essence. If we are not familiar with the people in power, barriers will continue to be put in place that will trip us up on the dirt road. Lets stay loud and visible especially at those polls!

Join me as I try to compose and relate my thoughts to you around whats happening in the world. There's an uprising of blacks but most importantly of the human race, and a pandemic will not interfere.

I elaborate on episode 1 and provide you guys with some insight and ways to identify and overcome guilt and shame, using Communication, Connection and Compassion.

Episode one is a little about me. I share what led me down the path of self discovery and into self-love.