Dirtbag Therapy

Bruce is a world-class paddler, lifelong adventurer, and all-around legend with a passport full of stories. In this episode, we dive into his solo trek through Peru, a laugh-out-loud kayaking trip in Nepal with his best friends, and the wild ride of representing two countries on the world stage. He shares close calls, travel mishaps, and the unexpected lessons he’s picked up along the way. Whether he’s navigating whitewater or switching allegiances between Scotland and Germany, Bruce is always chasing the next epic moment—and we’re here for all of it.

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🔗 Support the Pod & Join the Dirtbag Community: If you love Dirtbag Therapy and want to help it grow, consider supporting on Patreon! No perks (yet), just good vibes and keeping the pod rolling. 👉 Patreon.com/DirtbagTherapy

📲 Follow Along & Connect: Instagram: @DirtbagTherapy YouTube: Dirtbag Therapy

🎧 Listen, Subscribe, & Rate: Apple Podcasts | Spotify | YouTube

Thanks for being here. Stay dirty, stay free. 🚀🏕️

In 2018, Emily Schrick walked away from a “normal” life and into the wild, tackling her first-ever thru-hike—2,650 miles of the Pacific Crest Trail, solo. That decision changed everything. In this episode, Emily shares what pushed her to take the leap, the hardest parts of going it alone (especially as a woman), and how she’s built a life that keeps her on the move. We dive into her shift from med school dreams to dirtbag reality, the lessons from a failed hike on the GR20 in Corsica, and the unforgettable moments from her solo road trip across Iceland. Plus, she dishes out hard-earned advice for anyone dreaming of quitting their job and hitting the trail.

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Where Can I Find Out More About Emily?

Find Emily on Instagram @backcountryemily

Website: https://backcountryemily.com/

🔗 Support the Pod & Join the Dirtbag Community: If you love Dirtbag Therapy and want to help it grow, consider supporting on Patreon! No perks (yet), just good vibes and keeping the pod rolling. 👉 Patreon.com/DirtbagTherapy

📲 Follow Along & Connect: Instagram: @DirtbagTherapy YouTube: Dirtbag Therapy

🎧 Listen, Subscribe, & Rate: Apple Podcasts | Spotify | YouTube

Thanks for being here.

What happens when you bring a group of women together in the wild? Trish found out firsthand—and it turned into something bigger than she ever imagined. In this episode, we dive into the story behind Women in the Wild, the spark that started it all, and the powerful transformations that happen when women step outside their comfort zones. From breaking stereotypes to the most unexpected (and hilarious) moments on the trail, Trish shares what makes these trips unforgettable. Whether you're a seasoned explorer or just dreaming of your first adventure, this episode will have you itching to hit the trail.

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Where Can I Find Out More About Trish & Women in the Wild?

Find Trish on Instagram @womeninthewild.adventures

https://www.womeninthewild.net/

🔗 Support the Pod & Join the Dirtbag Community: If you love Dirtbag Therapy and want to help it grow, consider supporting on Patreon! No perks (yet), just good vibes and keeping the pod rolling. 👉 Patreon.com/DirtbagTherapy

📲 Follow Along & Connect: Instagram: @DirtbagTherapy YouTube: Dirtbag Therapy

🎧 Listen, Subscribe, & Rate: Apple Podcasts | Spotify | YouTube

Thanks for being here. Stay dirty, stay free. 🚀🏕️

In this episode of Dirtbag Therapy, Bailey shares the deep bond she built with her trail dog, Prima, and the ways their adventures together changed how she sees the outdoors. From the highs of exploring side by side to the grief of losing a beloved companion, she reflects on how Prima’s spirit still guides her on the trail. We also talk about her other adventure pup, Skittles, and the excitement (and chaos) of welcoming her new puppy, Brix, into the mix. Plus, Bailey dives into the realities of balancing a full-time job with a life of adventure, the unexpected lessons from years of making it work, and the mindset that keeps her moving forward. Whether you’re a dog lover, a weekend warrior, or just looking for inspiration to break out of routine, this one’s for you.

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Leave us a rating if you love the show and share with a fellow dirtbag!

🔗 Support the Pod & Join the Dirtbag Community:

If you love Dirtbag Therapy and want to help it grow, consider supporting on Patreon! No perks (yet), just good vibes and keeping the pod rolling. 👉 Patreon.com/DirtbagTherapy

📲 Follow Along & Connect:

Instagram: @DirtbagTherapy

YouTube: Dirtbag Therapy

🎧 Listen & Subscribe:

Apple Podcasts | Spotify | YouTube

Thanks for being here. Stay dirty, stay free. 🚀🏕️

In this minisode, Bonnie shares the story of a summer spent backpacking three long sections of the Appalachian Trail as a brand-new hiker. From pushing through tough miles to unexpected challenges along the way, she quickly learned that the trail has a way of surprising you—sometimes in ways you’d never expect. Tune in for a story about endurance, discovery, and one unforgettable adventure.

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Leave us a rating if you love the show and share with a fellow dirtbag!

🔗 Support the Pod & Join the Dirtbag Community:

If you love Dirtbag Therapy and want to help it grow, consider supporting on Patreon! No perks (yet), just good vibes and keeping the pod rolling. 👉 Patreon.com/DirtbagTherapy

📲 Follow Along & Connect:

Instagram: @DirtbagTherapy

YouTube: Dirtbag Therapy

🎧 Listen & Subscribe:

Apple Podcasts | Spotify | YouTube

Thanks for being here. Stay dirty, stay free. 🚀🏕️

In this minisode, we dive into the incredible story of Dorothy Molter, the legendary Root Beer Lady of the Boundary Waters. As the last legal resident of the BWCAW, Dorothy spent over 50 years living off-grid, brewing homemade root beer for weary canoeists, and defying the odds in one of the most remote places in America. From surviving brutal winters to standing her ground against government orders, her story is one of resilience, adventure, and pure dirtbag spirit. Grab a drink and settle in for the tale of a true wilderness icon!

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Leave us a rating if you love the show and share with a fellow dirtbag!

🔗 Support the Pod & Join the Dirtbag Community:

If you love Dirtbag Therapy and want to help it grow, consider supporting on Patreon! No perks (yet), just good vibes and keeping the pod rolling. 👉 Patreon.com/DirtbagTherapy

📲 Follow Along & Connect:

Instagram: @DirtbagTherapy

YouTube: Dirtbag Therapy

🎧 Listen & Subscribe:

Apple Podcasts | Spotify | YouTube

Thanks for being here. Stay dirty, stay free. 🚀🏕️

From Special Education teacher to CEO, Lloyd Vogel built Garage Grown Gear from the ground up—but what’s the real story? In this episode, we go beyond the business and get personal. Lloyd opens up about the exact moment that made him fall in love with the outdoors, how becoming a dad is reshaping his adventures, and the biggest behind-the-scenes disaster GGG has ever faced. Plus, he spills on the outdoor gear trend he thinks is total BS, the weirdest skill he’s had to learn as CEO, and what brands are getting wrong about the industry. No fluff, no PR answers—just raw, unfiltered dirtbag wisdom.

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Leave us a rating if you love the show and share with a fellow dirtbag!

🔗 Support the Pod & Join the Dirtbag Community:

If you love Dirtbag Therapy and want to help it grow, consider supporting on Patreon! No perks (yet), just good vibes and keeping the pod rolling. 👉 Patreon.com/DirtbagTherapy

📲 Follow Along & Connect:

Instagram: @DirtbagTherapy

YouTube: Dirtbag Therapy

🎧 Listen & Subscribe:

Apple Podcasts | Spotify | YouTube

Thanks for being here. Stay dirty, stay free. 🚀🏕️

What the hell is this? In this first minisode, I’m introducing myself, the podcast, and why this space exists—to share stories, question the grind, and build community when we can’t always be out adventuring. This is a space for everyone carving their own path, with a special focus on uplifting women, BIPOC, and LGBTQ+ folks in the outdoor world.

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Leave us a rating if you love the show and share with a fellow dirtbag!

🔗 Support the Pod & Join the Dirtbag Community:

If you love Dirtbag Therapy and want to help it grow, consider supporting on Patreon! No perks (yet), just good vibes and keeping the pod rolling. 👉 Patreon.com/DirtbagTherapy

📲 Follow Along & Connect:

Instagram: @DirtbagTherapy

YouTube: Dirtbag Therapy

🎧 Listen & Subscribe:

Apple Podcasts | Spotify | YouTube

Thanks for being here. Stay dirty, stay free. 🚀🏕️

In this episode of Dirtbag Therapy, I sit down with Latosha Cox from Black Girl Sabbatical to talk about the power of rest, adventure, and stepping away from the grind. We dive into how Black Girl Sabbatical is helping Black women reclaim their time through intentional travel, self-care, and community. Latosha shares her own journey, the challenges of unplugging in a hustle-driven world, and why taking a break isn’t just a luxury—it’s a necessity. Whether you’re dreaming of your own sabbatical or just need a reminder to slow down, this episode is for you!

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Leave us a rating if you love the show and share with a fellow dirtbag!

🔗 Support the Pod & Join the Dirtbag Community:

If you love Dirtbag Therapy and want to help it grow, consider supporting on Patreon! No perks (yet), just good vibes and keeping the pod rolling. 👉 Patreon.com/DirtbagTherapy

📲 Follow Along & Connect:

Instagram: @DirtbagTherapy

YouTube: Dirtbag Therapy

🎧 Listen & Subscribe:

Apple Podcasts | Spotify | YouTube

Thanks for being here. Stay dirty, stay free. 🚀🏕️