I made the decision to part ways with my podcast. I have far too much going on personally. I have enjoyed every moment, interview, and opportunity.

Thank you for caring, listening and sharing.

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I've wondered lately about professionalism and wardrobe in sports. Some my disagree, but it's left me wondering...

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Two topics today are surrogacy and postpartum. April is infant loss and awareness month. Tiffany's story is touching, educational, and heartfelt.

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Friendships are hard. Do they like me? Can I trust them?

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I'm coming back

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My thyroid has reared its head again. The exhaustion is at an all-time high. Surgery is looming, and I must take a break

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Matthew Perry's book is amazing. I felt the realness in his story. I felt touched by the story personally. Addiction isn't just a gutter somewhere.

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Recently after receiving criticism I had to step back and evaluate my own behavior. It's not easy buy it's worth it.

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Another round of things I don't understand....

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Being honest is difficult for some. Speaking our truth can feel daunting. Holding back on the truth can damage our relationships.

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