Dis-labled - Community Focus Arts Radio

By Community Focus Inclusive Arts

Welcome to Dis-labled, the magazine show that amplifies voices, challenges stereotypes, and celebrates ability over disability. We're here to break barriers, share stories, and remind the world tha

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FAQs about Dis-labled - Community Focus Arts Radio:

How many episodes does Dis-labled - Community Focus Arts Radio have?

The podcast currently has 60 episodes available.

Dis-labled - Community Focus Arts Radio episodes:

April 07, 2026 Ep 59: Anxiety Special: How It Affects Us and What to Do About It
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In today’s episode, we talk openly and honestly about anxiety — what it really feels like, how it shows up in our everyday lives, and why it can be so difficult to manage.
We share our personal experiences, explore simple coping strategies, and discuss small, practical tools that can help make anxiety feel more manageable. If you’re living with anxiety or supporting someone who is, this episode is a reminder that you’re not alone.
We’ve included some UK-based support links below if you need extra help:
Anxiety UK
https://www.anxietyuk.org.uk
Helpline: 03444 775 774
Mind
https://www.mind.org.uk
Infoline: 0300 123 3393
Samaritans (24/7)
https://www.samaritans.org
Freephone: 116 123
SHOUT Crisis Text Line (24/7)
Text SHOUT to 85258
NHS Talking Therapies
https://www.nhs.uk/mental-health/talking-therapies/
💛 If you’re in immediate danger, please contact emergency services or go to A&E.
Huge thanks to the National Lottery Reaching Communities Fund for supporting our Dis-labled podcast. Learn more about their amazing work: https://www.tnlcommunityfund.org.uk
All enquiries: [email protected]
Website: https://www.communityfocus.co.uk/

Theme Music: Rastko Rasic @ the students of Community Focus
Other Music: Jazzy Frenchy by ⁠⁠⁠Benjamin Tissot
...more
29min
March 24, 2026 Ep 58: Why Music Matters - The Songs That Shape Our Lives
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Why do we listen to music? Why can one song feel like home, while another takes us straight back to a moment in time?
In today’s episode, we’re talking all about music. The songs we love. The genres that shape us. And the tracks that help us focus, lift our mood, and say what we can’t put into words.
From comfort songs to full-volume sing-alongs, we’re sharing how music fits into our everyday lives.
Click here for a playlist of our favourite songs to accompany this episode!
Project Managers: Andrea Rai & Phil Powell.
Editor: Phil Powell
Huge thanks to the National Lottery Reaching Communities Fund for supporting our Dis-labled podcast. Learn more about their amazing work: https://www.tnlcommunityfund.org.uk
All enquiries: [email protected]
Website: https://www.communityfocus.co.uk/

Theme Music: Rastko Rasic @ the students of Community Focus
Other Music: Jazzy Frenchy by ⁠⁠⁠Benjamin Tissot
...more
29min
March 17, 2026 Ep 57: Bonus Episode! Return to Oak Lodge School – Where Are Our Pupil Podcasters Now?
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We're returning to Oak Lodge School – and we couldn't be more excited!
In this bonus episode, we head back to Oak Lodge to catch up with our brilliant pupil podcasters who stole our hearts the first time around. Since we last visited, so much has happened – so we're sitting back down with our original mic-holders to find out how the podcasting project changed things for them, what they've learned, and where they're headed next.
Have they caught the podcasting bug for good? Did the experience open new doors? And what are their dreams for the future?
It's heartfelt, it's hopeful – welcome back to Oak Lodge!
Huge thanks to the National Lottery Reaching Communities Fund for supporting our Dis-labled podcast. Learn more about their amazing work: https://www.tnlcommunityfund.org.uk
All enquiries: [email protected]
Website: https://www.communityfocus.co.uk/

Theme Music: Rastko Rasic @ the students of Community Focus
Other Music: Jazzy Frenchy by ⁠⁠⁠Benjamin Tissot
...more
29min
March 10, 2026 Ep 56: 45 Nowhere St Omnibus - Six Episodes of our Spooky Soap Opera Back to Back!
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Welcome back to the Dis-Labled Podcast!
Today we are doing something a little bit different because this episode is an omnibus of our soap opera ‘45 Nowhere Street’.
We (the students of Community Focus) wrote and performed this soap opera. We think it is very good and you will enjoy it. It is even better than Eastenders and Coronation Street. Take a seat and enjoy!
Project Managers: Andrea Rai & Phil Powell.
Editor: Phil Powell
Huge thanks to the National Lottery Reaching Communities Fund for supporting our Dis-labled podcast. Learn more about their amazing work: https://www.tnlcommunityfund.org.uk
All enquiries: [email protected]
Website: https://www.communityfocus.co.uk/

Theme Music: Rastko Rasic @ the students of Community Focus
Other Music: Jazzy Frenchy by ⁠⁠⁠Benjamin Tissot
...more
29min
March 03, 2026 Ep 55: Bonus Episode! The Written Word: Poems & Stories by CF Students
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In today’s episode, we celebrate the written word through poems and talking tales written and performed by CF students.
Featuring original voices and creative storytelling, this episode brings together spoken word and narrative pieces that showcase the imagination, insight, and expression of CF’s young writers.

Project Managers: Andrea Rai & Phil Powell.
Editor: Phil Powell
Huge thanks to the National Lottery Reaching Communities Fund for supporting our Dis-labled podcast. Learn more about their amazing work: https://www.tnlcommunityfund.org.uk
All enquiries: [email protected]
Website: https://www.communityfocus.co.uk/

Theme Music: Rastko Rasic @ the students of Community Focus
Other Music: Jazzy Frenchy by ⁠⁠⁠Benjamin Tissot
...more
29min
February 24, 2026 Ep 54: The Cost of Happiness, Restaurant Nightmares & Carol Time!
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Today we’re asking the big question: How much does the journey to happiness really cost? Carol shares a moving poem on emotions, while Julia and Nadine bring a hilarious Talking Tale about a diner’s argument with a confused waiter. The group swaps dining-out stories, uncovers what a “Sharon” is—and Carol takes the mic solo for the first time, with surprising results.
Project Managers: Andrea Rai & Phil Powell.
Editor: Phil Powell
Huge thanks to the National Lottery Reaching Communities Fund for supporting our Dis-labled podcast. Learn more about their amazing work: https://www.tnlcommunityfund.org.uk
All enquiries: [email protected]
Website: https://www.communityfocus.co.uk/

Theme Music: Rastko Rasic @ the students of Community Focus
Other Music: Jazzy Frenchy by ⁠⁠⁠Benjamin Tissot
...more
29min
February 10, 2026 Ep 53: Combatting Loneliness: Barnet Friends Join Us in the Studio
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In today’s episode, we’re talking about something that touches many lives — loneliness. Joining us in the studio is Adam Wilson, a representative from Barnet Friends, a local organisation dedicated to supporting people who may be feeling lonlely or isolated. Barnet Friends connect volunteers with individuals who need companionship, a listening ear, or simply a friendly presence in their lives.
We’ll hear from Adam about the work they do, the difference these connections can make, and how we can all play a part in combating loneliness in our communities.
If you or someone you know could benefit from Barnet Friends, you can find out more and get in touch:
Website: https://www.barnetwellbeing.org.uk/barnet-friends
Email: [email protected]
Phone: 020 8016 0016
Project Managers: Andrea Rai & Phil Powell.
Editor: Phil Powell
Huge thanks to the National Lottery Reaching Communities Fund for supporting our Dis-labled podcast. Learn more about their amazing work: https://www.tnlcommunityfund.org.uk
All enquiries: [email protected]
Website: https://www.communityfocus.co.uk/

Theme Music: Rastko Rasic @ the students of Community Focus
Other Music: Jazzy Frenchy by ⁠⁠⁠Benjamin Tissot
...more
29min
January 27, 2026 Ep 52: Are We Introvert or Extrovert? Plus Annie & Phil Share Their Amazing News
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In today’s episode, we are celebrating! Annie has completed her Foundation year at Chickenshed, and we’re so proud of all she’s achieved. She also shares some insight into what it’s like to study on a course with additional needs, and the amazing support she has received along the way.
Phillip has been recognised in a special way too, receiving an award for his kindness — as well as the joy and positivity that make him such a valued member of our community.

We also have a thoughtful discussion about whether we are ‘introvert’ or ‘extrovert’ and how this affects our daily lives.
Project Managers: Andrea Rai & Phil Powell.
Editor: Phil Powell
Huge thanks to the National Lottery Reaching Communities Fund for supporting our Dis-labled podcast. Learn more about their amazing work: https://www.tnlcommunityfund.org.uk
All enquiries: [email protected]
Website: https://www.communityfocus.co.uk/

Theme Music: Rastko Rasic @ the students of Community Focus
Other Music: Jazzy Frenchy by ⁠⁠⁠Benjamin Tissot
...more
29min
January 13, 2026 Ep 51: Happy New Year! We Talk About Doubting Ourselves & Our Hopes For 2026
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Welcome back to the world-famous Dis-labled Podcast! It’s a new year, and we’re kicking it off with a discussion about our doubts and hopes for this year.
Whether you’re here to laugh, learn, or just hang out, we’re glad you’re starting 2026 with us!
Project Managers: Andrea Rai & Phil Powell.
Editor: Phil Powell
Huge thanks to the National Lottery Reaching Communities Fund for supporting our Dis-labled podcast. Learn more about their amazing work: https://www.tnlcommunityfund.org.uk
All enquiries: [email protected]
Website: https://www.communityfocus.co.uk/

Theme Music: Rastko Rasic @ the students of Community Focus
Other Music: Jazzy Frenchy by ⁠⁠⁠Benjamin Tissot
...more
29min
December 23, 2025 Ep 50: It’s our 50th Episode! We Celebrate with the Incredible Musician: Genesis Brown
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In today’s episode, we’re celebrating a huge milestone — our 50th podcast episode! To mark the occasion, we’re joined by a very special guest, Genesis Brown, an autistic savant performer whose incredible talent and story has inspired us all.
Genesis will be singing for us, and we’ll also be chatting with him and his mum about his life, his love of music, and the journey they’ve shared together.
Join us as we mark 50 episodes of connection, creativity, and community.
Project Managers: Andrea Rai & Phil Powell
Editor: Phil Powell
Huge thanks to the National Lottery Reaching Communities Fund for supporting our Dis-labled podcast. Learn more about their amazing work: https://www.tnlcommunityfund.org.uk
All enquiries: [email protected]
Website: https://www.communityfocus.co.uk/

Theme Music: Rastko Rasic @ the students of Community Focus
Other Music: Jazzy Frenchy by ⁠⁠⁠Benjamin Tissot
...more
29min

FAQs about Dis-labled - Community Focus Arts Radio:

How many episodes does Dis-labled - Community Focus Arts Radio have?

The podcast currently has 60 episodes available.