In this episode, Daina discusses what disappointments are and shares a few of her disappointing times. Take a listen on how you can manage your disappointments, and follow the 5 steps to handling them. You can change your mindset and live life with less stress.

Disappointments: How Can We Handle Them?

The Melanin Mind talks about personal development and mental health. Each week there will be a topic discussed along with tips and resources on how to get out of that negative mindset. The Melanin Mind will have stories about people of who have battled with a mental disorder and how they have overcome it, including the host. Are you ready to improve yourself?

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Disappointments: How Can We Handle Them?

Disappointments: How Can We Handle Them?