The Melanin Mind

In this episode, Daina quotes one of most famous poets, Alexander Pope. Many times in our lives we have had to forgive someone. There are times where we ourselves had a difficult time with forgiving someone. How important is forgiveness? Take a listen and understand how important this is not only for the other person, but for yourself. 

In this Episode, Daina discusses the importance of following your own path.  We tend to want to make others happy by living the life that is expected of us, but what about the life that we truly desire? Listen to this short podcast inspired by other people's experiences with living for others and not for themselves.

In this Episode, current events are discussed from racism, to the protests, linking it to mental health. Daina explains the trauma of PTSD and the effects it can have on you. Global Pandemics are trending and we need answers. 

In this episode, Daina discusses her own experiences with not focusing on herself and more about other people. One day, she wakes up and has discussions with her loved ones and decided that it was time for a change. With these 17 tips, it will be explained on how you can create your own happiness and to focus on yourself.