What happens when your twenties don’t look like the dream you imagined? In this episode of You’re Not Crazy, It’s Just Your Twenties, host Godiya Kanwai dives deep into the quiet heartbreak of unmet expectations — from career struggles to relationship letdowns, financial stress, identity confusion, and the sinking feeling of being “behind.”

Blending personal storytelling with psychology, research, and cultural commentary, this 30-minute episode explores why disappointment in your 20s hits so hard — and how to cope with it. We break down the myths of the perfect timeline, the pressure of social comparison, and offer real tools for navigating the grief of “what could’ve been.”

You’ll hear insights from psychology, relatable movie references, and affirming reminders that you’re not alone — just human.

This episode is for you if:

You’re grieving a version of your life that didn’t happen

You feel stuck, confused, or behind

You need a reminder that disappointment doesn’t mean failure

Because the truth is: You’re not crazy — it’s just your twenties.